Sweets,maple Calories Chart
Refers to sweeteners derived from the sap of maple trees, such as maple syrup and maple sugar. Maple syrup is a natural sweetener that contains antioxidants and minerals like manganese and zinc. However, it is still high in sugar and should be consumed in moderation.
| Food Name | Calories, per 100 gram |
|---|---|
| Sweets, butter, maple | 334 |
| Sweets, maple taffy | 342 |
| Sweets, sugars, maple, granulated | 384 |
| sweets, syrups, maple, prepackaged | 270 |
