Nutritional Facts for Sweets, jellies, reduced sugar or no sugar, home preserved

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Name	Value	Unit
Protein	0.3	g
Fat	0.03	g
Carbohydrates	46.1	g
Ash	0.09	g
Calories	179	kCal
Alcohol	0	g
Water	53	g
Caffeine	0	mg
Theobromine	0	mg
Energy	749	kJ
Sugars	45.3	g
Dietary fiber	0.8	g
Calcium	5	mg
Iron	0.18	mg
Magnesium	6	mg
Phosphorus	6	mg
Potassium	71	mg
Sodium	2	mg
Zinc	0.03	mg
Copper	0.02	mg
Selenium	1.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	0	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.01	mg
Vitamin B2	0.02	mg
Vitamin B3/PP	0.14	mg
Vitamin B6	0.04	mg
Vitamin B12	0	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.009	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.001	g
Polyunsaturated Fats	0.008	g
Folate, natural	1	µg
Vitamin A	0	µg
Dietary folate equivalents	1	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	14	µg
Choline	6.9	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Sweets, jellies, reduced sugar or no sugar, home preserved

Core nutrient values:

Calories: 179 calories
Protein: 0.3g
Total Fat: 0.03g, including 0.009g of saturated fat
Total Carbohydrates: 46.1g, with 45.3g of sugars and 0.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 71 mg
Sodium: 2 mg
Calcium: 5 mg
Iron: 0.18 mg

Notable daily values:

Low in Sodium: 0.09% DVSaturated Fats: 0.04% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Sweets, jellies, reduced sugar or no sugar, home preserved?

Fruit spreads made with fruit juice and sugar. They have a firm, gelatinous texture and are typically clear. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Sweets, jellies, reduced sugar or no sugar, home preserved?

There are 179 calories in 100g of Sweets, jellies, reduced sugar or no sugar, home preserved.

How many proteins are in Sweets, jellies, reduced sugar or no sugar, home preserved?

Sweets, jellies, reduced sugar or no sugar, home preserved contains 0.3 grams of protein in 100g

How many carbs are in Sweets, jellies, reduced sugar or no sugar, home preserved?

Sweets, jellies, reduced sugar or no sugar, home preserved contains 46.1 grams of carbohydrates in 100g

How many fats are in Sweets, jellies, reduced sugar or no sugar, home preserved?

Sweets, jellies, reduced sugar or no sugar, home preserved contains 0.03 grams of fat in 100g

What vitamins are in Sweets, jellies, reduced sugar or no sugar, home preserved?

Per 100 grams there are

What minerals are in Sweets, jellies, reduced sugar or no sugar, home preserved?

Per 100 grams there are

Sweets, jellies, reduced sugar or no sugar, home preserved nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.