Nutritional Facts for Peanuts, all types, oil-roasted, salted


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NameValueUnit
Protein28.03g
Fat52.5g
Carbohydrates15.26g
Ash2.75g
Calories599kCal
Sucrose4.03g
Glucose0.08g
Fructose0.08g
Lactose0g
Maltose0g
Alcohol0g
Water1.45g
Caffeine0mg
Theobromine0mg
Energy2506kJ
Sugars4.18g
Galactose0g
Dietary fiber7.4g
Calcium61mg
Iron1.52mg
Magnesium176mg
Phosphorus397mg
Potassium726mg
Sodium320mg
Zinc3.28mg
Copper0.533mg
Manganese1.845mg
Selenium3.3µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E6.94mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.8mg
Vitamin B10.085mg
Vitamin B20.089mg
Vitamin B3/PP13.825mg
Vitamin B51.202mg
Vitamin B60.461mg
Vitamin B120µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0.231g
Threonine0.61g
Isoleucine0.978g
Leucine1.812g
Lysine0.945g
Methionine0.291g
Cystine plus cysteine0.375g
Phenylalanine1.427g
Tyrosine1.006g
Valine1.146g
Arginine3.247g
Histidine0.655g
Alanine1.092g
Aspartic acid3.272g
Glutamic acid5.422g
Glycine1.621g
Proline1.173g
Serine1.285g
Cholesterol0mg
Saturated Fats8.655g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats25.995g
Polyunsaturated Fats15.303g
Folate, natural120µg
Starch3.07g
Vitamin A0µg
Dietary folate equivalents120µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg

Food properties

SourceCanadian Nutrient File database
CategorySweets

Nutritional Profile of 100g of Peanuts, all types, oil-roasted, salted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Peanuts, all types, oil-roasted, salted?

Peanuts are a type of legume that is a good source of protein, fiber, and healthy fats. They are often eaten as a snack or used in cooking. Peanuts can be roasted, salted, or used to make peanut butter and peanut flour. The nutritional data for Peanuts, all types, oil-roasted, salted suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Peanuts, all types, oil-roasted, salted?

There are 599 calories in 100g of Peanuts, all types, oil-roasted, salted.

How many proteins are in Peanuts, all types, oil-roasted, salted?

Peanuts, all types, oil-roasted, salted contains 28.03 grams of protein in 100g

How many carbs are in Peanuts, all types, oil-roasted, salted?

Peanuts, all types, oil-roasted, salted contains 15.26 grams of carbohydrates in 100g

How many fats are in Peanuts, all types, oil-roasted, salted?

Peanuts, all types, oil-roasted, salted contains 52.5 grams of fat in 100g

What vitamins are in Peanuts, all types, oil-roasted, salted?

Per 100 grams there are

What minerals are in Peanuts, all types, oil-roasted, salted?

Per 100 grams there are


Peanuts, all types, oil-roasted, salted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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