Nutritional Facts for Icing (frosting), coconut-nut, ready to eat

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Name	Value	Unit
Protein	1.5	g
Fat	24	g
Carbohydrates	52.7	g
Ash	0.8	g
Calories	433	kCal
Alcohol	0	g
Water	21	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1811	kJ
Sugars	40	g
Dietary fiber	2.5	g
Calcium	13	mg
Iron	0.54	mg
Magnesium	19	mg
Phosphorus	63	mg
Potassium	186	mg
Sodium	160	mg
Zinc	0.41	mg
Copper	0.125	mg
Manganese	0.673	mg
Selenium	2.5	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	1.09	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.2	mg
Vitamin B1	0.035	mg
Vitamin B2	0.019	mg
Vitamin B3/PP	0.212	mg
Vitamin B5	0.155	mg
Vitamin B6	0.047	mg
Vitamin B12	0	µg
Vitamin K	3.9	µg
Vitamin B9	0	µg
Tryptophan	0.031	g
Threonine	0.047	g
Isoleucine	0.057	g
Leucine	0.096	g
Lysine	0.054	g
Methionine	0.031	g
Cystine plus cysteine	0.035	g
Phenylalanine	0.072	g
Tyrosine	0.049	g
Valine	0.073	g
Arginine	0.205	g
Histidine	0.039	g
Alanine	0.063	g
Aspartic acid	0.129	g
Glutamic acid	0.287	g
Glycine	0.067	g
Proline	0.062	g
Serine	0.068	g
Cholesterol	0	mg
Fatty acids, total trans	3.748	g
Saturated Fats	8.631	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	10.786	g
Polyunsaturated Fats	3.264	g
Folate, natural	2	µg
Vitamin A	0	µg
Dietary folate equivalents	2	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	1	µg
Choline	7.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Icing (frosting), coconut-nut, ready to eat

Core nutrient values:

Calories: 433 calories
Protein: 1.5g
Total Fat: 24g, including 8.631g of saturated fat
Total Carbohydrates: 52.7g, with 40g of sugars and 2.5g of dietary fiber
Cholesterol: 0 mg
Potassium: 186 mg
Sodium: 160 mg
Calcium: 13 mg
Iron: 0.54 mg

Notable daily values:

High in Manganese: 29.26% DV, Saturated Fats: 43.16% DV,
Moderate in Phosphorus: 5.04% DV, Sodium: 6.96% DV, Copper: 13.89% DV, Vitamin E: 7.27% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Icing (frosting), coconut-nut, ready to eat?

A sweet glaze made from sugar and other ingredients, used to coat or decorate cakes, pastries, and other desserts. It adds sweetness and visual appeal. The nutritional data for Icing (frosting), coconut-nut, ready to eat suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Icing (frosting), coconut-nut, ready to eat?

There are 433 calories in 100g of Icing (frosting), coconut-nut, ready to eat.

How many proteins are in Icing (frosting), coconut-nut, ready to eat?

Icing (frosting), coconut-nut, ready to eat contains 1.5 grams of protein in 100g

How many carbs are in Icing (frosting), coconut-nut, ready to eat?

Icing (frosting), coconut-nut, ready to eat contains 52.7 grams of carbohydrates in 100g

How many fats are in Icing (frosting), coconut-nut, ready to eat?

Icing (frosting), coconut-nut, ready to eat contains 24 grams of fat in 100g

What vitamins are in Icing (frosting), coconut-nut, ready to eat?

Per 100 grams there are

What minerals are in Icing (frosting), coconut-nut, ready to eat?

Per 100 grams there are

Icing (frosting), coconut-nut, ready to eat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.