Nutritional Facts for Hot chocolate, mix, powder

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Name	Value	Unit
Protein	6.67	g
Fat	4	g
Carbohydrates	83.73	g
Ash	4.1	g
Calories	398	kCal
Alcohol	0	g
Water	1.5	g
Caffeine	18	mg
Theobromine	323	mg
Energy	1664	kJ
Sugars	65.55	g
Dietary fiber	3.7	g
Calcium	133	mg
Iron	1.19	mg
Magnesium	83	mg
Phosphorus	315	mg
Potassium	712	mg
Sodium	504	mg
Zinc	1.46	mg
Copper	0.286	mg
Manganese	0.269	mg
Selenium	5	µg
Retinol (preformed vitamin A)	1	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.19	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.2	mg
Vitamin B1	0.096	mg
Vitamin B2	0.565	mg
Vitamin B3/PP	0.586	mg
Vitamin B5	0.893	mg
Vitamin B6	0.114	mg
Vitamin B12	0.35	µg
Vitamin K	0.9	µg
Vitamin B9	0	µg
Tryptophan	0.078	g
Threonine	0.251	g
Isoleucine	0.238	g
Leucine	0.383	g
Lysine	0.324	g
Methionine	0.074	g
Cystine plus cysteine	0.103	g
Phenylalanine	0.212	g
Tyrosine	0.176	g
Valine	0.296	g
Arginine	0.228	g
Histidine	0.093	g
Alanine	0.232	g
Aspartic acid	0.498	g
Glutamic acid	0.833	g
Glycine	0.175	g
Proline	0.271	g
Serine	0.234	g
Cholesterol	0	mg
Saturated Fats	2.377	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	1.325	g
Polyunsaturated Fats	0.114	g
Folate, natural	6	µg
Beta tocopherol	0	mg
Gamma tocopherol	0.94	mg
Delta tocopherol	0.03	mg
Vitamin A	1	µg
Dietary folate equivalents	6	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	5	µg
Choline	33.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Hot chocolate, mix, powder

Core nutrient values:

Calories: 398 calories
Protein: 6.67g
Total Fat: 4g, including 2.377g of saturated fat
Total Carbohydrates: 83.73g, with 65.55g of sugars and 3.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 712 mg
Sodium: 504 mg
Calcium: 133 mg
Iron: 1.19 mg

Notable daily values:

High in Phosphorus: 25.20% DV, Sodium: 21.91% DV, Copper: 31.78% DV, Vitamin B2: 43.46% DV,
Moderate in Calcium: 10.23% DV, Iron: 6.61% DV, Magnesium: 19.76% DV, Potassium: 15.15% DV, Zinc: 13.27% DV, Manganese: 11.70% DV, Selenium: 9.09% DV, Vitamin B1: 8.00% DV, Vitamin B5: 17.86% DV, Vitamin B6: 6.71% DV, Vitamin B12: 14.58% DV, Saturated Fats: 11.88% DV, Choline: 6.02% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Hot chocolate, mix, powder?

Hot chocolate mix is a powdered or liquid concentrate that is mixed with water or milk to make a warm, sweet beverage. It is typically made from chocolate, sugar, and other ingredients. Hot chocolate mix is a popular treat and can be enjoyed year-round. It is a good source of calcium and protein, but it is also high in sugar and calories. The nutritional data for Hot chocolate, mix, powder suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Hot chocolate, mix, powder?

There are 398 calories in 100g of Hot chocolate, mix, powder.

How many proteins are in Hot chocolate, mix, powder?

Hot chocolate, mix, powder contains 6.67 grams of protein in 100g

How many carbs are in Hot chocolate, mix, powder?

Hot chocolate, mix, powder contains 83.73 grams of carbohydrates in 100g

How many fats are in Hot chocolate, mix, powder?

Hot chocolate, mix, powder contains 4 grams of fat in 100g

What vitamins are in Hot chocolate, mix, powder?

Per 100 grams there are

What minerals are in Hot chocolate, mix, powder?

Per 100 grams there are

Hot chocolate, mix, powder nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.