Nutritional Facts for Hot chocolate, cocoa, without sugar, mix, powder, prepared with water

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Name	Value	Unit
Protein	3.61	g
Fat	0.36	g
Carbohydrates	7.07	g
Ash	1.12	g
Calories	46	kCal
Alcohol	0	g
Water	87.85	g
Energy	192	kJ
Sugars	5.61	g
Dietary fiber	0.6	g
Calcium	103	mg
Iron	0.33	mg
Magnesium	23	mg
Phosphorus	113	mg
Potassium	241	mg
Sodium	119	mg
Zinc	0.5	mg
Copper	0.084	mg
Manganese	0.079	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.07	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.3	mg
Vitamin B1	0.047	mg
Vitamin B2	0.182	mg
Vitamin B3/PP	0.153	mg
Vitamin B5	0.415	mg
Vitamin B6	0.044	mg
Vitamin B12	0.375	µg
Vitamin B9	0	µg
Cholesterol	2	mg
Saturated Fats	0.17	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.113	g
Polyunsaturated Fats	0.013	g
Folate, natural	5	µg
Vitamin A	0	µg
Dietary folate equivalents	5	µg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Hot chocolate, cocoa, without sugar, mix, powder, prepared with water

Core nutrient values:

Calories: 46 calories
Protein: 3.61g
Total Fat: 0.36g, including 0.17g of saturated fat
Total Carbohydrates: 7.07g, with 5.61g of sugars and 0.6g of dietary fiber
Cholesterol: 2 mg
Potassium: 241 mg
Sodium: 119 mg
Calcium: 103 mg
Iron: 0.33 mg

Notable daily values:

Moderate in Calcium: 7.92% DV, Magnesium: 5.48% DV, Phosphorus: 9.04% DV, Potassium: 5.13% DV, Sodium: 5.17% DV, Copper: 9.33% DV, Vitamin B2: 14.00% DV, Vitamin B5: 8.30% DV, Vitamin B12: 15.62% DV,
Low in Saturated Fats: 0.85% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate mix is a powdered or liquid concentrate that is mixed with water or milk to make a warm, sweet beverage. It is typically made from chocolate, sugar, and other ingredients. Hot chocolate mix is a popular treat and can be enjoyed year-round. It is a good source of calcium and protein, but it is also high in sugar and calories. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

There are 46 calories in 100g of Hot chocolate, cocoa, without sugar, mix, powder, prepared with water.

How many proteins are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water contains 3.61 grams of protein in 100g

How many carbs are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water contains 7.07 grams of carbohydrates in 100g

How many fats are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water contains 0.36 grams of fat in 100g

What vitamins are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Per 100 grams there are

What minerals are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Per 100 grams there are

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.