Nutritional Facts for Hot chocolate, cocoa, without sugar, mix, powder, prepared with water


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NameValueUnit
Protein3.61g
Fat0.36g
Carbohydrates7.07g
Ash1.12g
Calories46kCal
Alcohol0g
Water87.85g
Energy192kJ
Sugars5.61g
Dietary fiber0.6g
Calcium103mg
Iron0.33mg
Magnesium23mg
Phosphorus113mg
Potassium241mg
Sodium119mg
Zinc0.5mg
Copper0.084mg
Manganese0.079mg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.07mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.3mg
Vitamin B10.047mg
Vitamin B20.182mg
Vitamin B3/PP0.153mg
Vitamin B50.415mg
Vitamin B60.044mg
Vitamin B120.375µg
Vitamin B90µg
Cholesterol2mg
Saturated Fats0.17g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.113g
Polyunsaturated Fats0.013g
Folate, natural5µg
Vitamin A0µg
Dietary folate equivalents5µg

Food properties

SourceCanadian Nutrient File database
CategorySweets

Nutritional Profile of 100g of Hot chocolate, cocoa, without sugar, mix, powder, prepared with water

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate mix is a powdered or liquid concentrate that is mixed with water or milk to make a warm, sweet beverage. It is typically made from chocolate, sugar, and other ingredients. Hot chocolate mix is a popular treat and can be enjoyed year-round. It is a good source of calcium and protein, but it is also high in sugar and calories. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

There are 46 calories in 100g of Hot chocolate, cocoa, without sugar, mix, powder, prepared with water.

How many proteins are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water contains 3.61 grams of protein in 100g

How many carbs are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water contains 7.07 grams of carbohydrates in 100g

How many fats are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Hot chocolate, cocoa, without sugar, mix, powder, prepared with water contains 0.36 grams of fat in 100g

What vitamins are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Per 100 grams there are

What minerals are in Hot chocolate, cocoa, without sugar, mix, powder, prepared with water?

Per 100 grams there are


Hot chocolate, cocoa, without sugar, mix, powder, prepared with water nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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