Nutritional Facts for Dessert, pudding, rice, with raisins, homemade

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Name	Value	Unit
Protein	3.6	g
Fat	1.65	g
Carbohydrates	27.16	g
Ash	0.81	g
Calories	135	kCal
Alcohol	0	g
Water	67.08	g
Caffeine	0	mg
Theobromine	0	mg
Energy	565	kJ
Sugars	16.35	g
Dietary fiber	0.4	g
Calcium	97	mg
Iron	0.26	mg
Magnesium	15	mg
Phosphorus	94	mg
Potassium	177	mg
Sodium	46	mg
Zinc	0.49	mg
Copper	0.045	mg
Manganese	0.154	mg
Selenium	3.8	µg
Retinol (preformed vitamin A)	49	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	0.04	mg
Vitamin D, International Units	31	IU
Vitamin D	0.8	µg
Vitamin C	0.2	mg
Vitamin B1	0.036	mg
Vitamin B2	0.161	mg
Vitamin B3/PP	0.292	mg
Vitamin B5	0.445	mg
Vitamin B6	0.05	mg
Vitamin B12	0.199	µg
Vitamin B9	0	µg
Tryptophan	0.044	g
Threonine	0.114	g
Isoleucine	0.181	g
Leucine	0.331	g
Lysine	0.217	g
Methionine	0.085	g
Cystine plus cysteine	0.101	g
Phenylalanine	0.179	g
Tyrosine	0.147	g
Valine	0.225	g
Arginine	0.179	g
Histidine	0.081	g
Alanine	0.14	g
Aspartic acid	0.316	g
Glutamic acid	0.776	g
Glycine	0.089	g
Proline	0.344	g
Cholesterol	6	mg
Fatty acids, total trans	0.078	g
Saturated Fats	1.028	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.511	g
Polyunsaturated Fats	0.077	g
Folate, natural	4	µg
Vitamin A	50	µg
Dietary folate equivalents	4	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, pudding, rice, with raisins, homemade

Core nutrient values:

Calories: 135 calories
Protein: 3.6g
Total Fat: 1.65g, including 1.028g of saturated fat
Total Carbohydrates: 27.16g, with 16.35g of sugars and 0.4g of dietary fiber
Cholesterol: 6 mg
Potassium: 177 mg
Sodium: 46 mg
Calcium: 97 mg
Iron: 0.26 mg

Notable daily values:

Moderate in Calcium: 7.46% DV, Phosphorus: 7.52% DV, Copper: 5.00% DV, Manganese: 6.70% DV, Selenium: 6.91% DV, Vitamin B2: 12.38% DV, Vitamin B5: 8.90% DV, Vitamin B12: 8.29% DV, Saturated Fats: 5.14% DV, Vitamin A: 5.56% DV,
Low in Sodium: 2.00% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, pudding, rice, with raisins, homemade?

A classic comfort dessert made with rice, milk, sugar, and often vanilla or cinnamon. It can be enjoyed warm or cold. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, pudding, rice, with raisins, homemade?

There are 135 calories in 100g of Dessert, pudding, rice, with raisins, homemade.

How many proteins are in Dessert, pudding, rice, with raisins, homemade?

Dessert, pudding, rice, with raisins, homemade contains 3.6 grams of protein in 100g

How many carbs are in Dessert, pudding, rice, with raisins, homemade?

Dessert, pudding, rice, with raisins, homemade contains 27.16 grams of carbohydrates in 100g

How many fats are in Dessert, pudding, rice, with raisins, homemade?

Dessert, pudding, rice, with raisins, homemade contains 1.65 grams of fat in 100g

What vitamins are in Dessert, pudding, rice, with raisins, homemade?

Per 100 grams there are

What minerals are in Dessert, pudding, rice, with raisins, homemade?

Per 100 grams there are

Dessert, pudding, rice, with raisins, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.