Nutritional Facts for Dessert, pudding, coconut, dry mix, instant, unprepared


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NameValueUnit
Protein0.9g
Fat10g
Carbohydrates83.5g
Ash3.4g
Calories415kCal
Alcohol0g
Water2.2g
Caffeine0mg
Theobromine0mg
Energy1736kJ
Sugars64g
Dietary fiber4g
Calcium8mg
Iron0.72mg
Magnesium17mg
Phosphorus721mg
Potassium96mg
Sodium1040mg
Zinc0.3mg
Copper0.151mg
Manganese0.489mg
Selenium4µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.3mg
Vitamin B10.013mg
Vitamin B20.053mg
Vitamin B3/PP0.219mg
Vitamin B50.115mg
Vitamin B60.041mg
Vitamin B120µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats10g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0g
Polyunsaturated Fats0g
Folate, natural2µg
Vitamin A0µg
Dietary folate equivalents2µg
Choline3.9mg

Food properties

SourceCanadian Nutrient File database
CategorySweets

Nutritional Profile of 100g of Dessert, pudding, coconut, dry mix, instant, unprepared

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, pudding, coconut, dry mix, instant, unprepared?

A creamy pudding made with coconut milk, sugar, and often cornstarch or tapioca starch. It has a rich, coconut flavor and can be served warm or chilled. The nutritional data for Dessert, pudding, coconut, dry mix, instant, unprepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Dessert, pudding, coconut, dry mix, instant, unprepared?

There are 415 calories in 100g of Dessert, pudding, coconut, dry mix, instant, unprepared.

How many proteins are in Dessert, pudding, coconut, dry mix, instant, unprepared?

Dessert, pudding, coconut, dry mix, instant, unprepared contains 0.9 grams of protein in 100g

How many carbs are in Dessert, pudding, coconut, dry mix, instant, unprepared?

Dessert, pudding, coconut, dry mix, instant, unprepared contains 83.5 grams of carbohydrates in 100g

How many fats are in Dessert, pudding, coconut, dry mix, instant, unprepared?

Dessert, pudding, coconut, dry mix, instant, unprepared contains 10 grams of fat in 100g

What vitamins are in Dessert, pudding, coconut, dry mix, instant, unprepared?

Per 100 grams there are

What minerals are in Dessert, pudding, coconut, dry mix, instant, unprepared?

Per 100 grams there are


Dessert, pudding, coconut, dry mix, instant, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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