Nutritional Facts for Dessert, frozen, made with skim milk, chocolate

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Name	Value	Unit
Protein	4.3	g
Fat	1	g
Carbohydrates	37.7	g
Ash	0.9	g
Calories	167	kCal
Alcohol	0	g
Water	56	g
Caffeine	3	mg
Theobromine	62	mg
Energy	699	kJ
Sugars	37.7	g
Dietary fiber	0	g
Calcium	154	mg
Iron	0.04	mg
Magnesium	45	mg
Phosphorus	123	mg
Potassium	333	mg
Sodium	97	mg
Zinc	0.47	mg
Copper	0.008	mg
Selenium	2.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	18	µg
Vitamin E	0	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.7	mg
Vitamin B1	0.05	mg
Vitamin B2	0.26	mg
Vitamin B3/PP	0.1	mg
Vitamin B6	0.04	mg
Vitamin B12	0.55	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.597	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.329	g
Polyunsaturated Fats	0.03	g
Folate, natural	6	µg
Vitamin A	2	µg
Dietary folate equivalents	6	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	0.9	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, frozen, made with skim milk, chocolate

Core nutrient values:

Calories: 167 calories
Protein: 4.3g
Total Fat: 1g, including 0.597g of saturated fat
Total Carbohydrates: 37.7g, with 37.7g of sugars and 0g of dietary fiber
Cholesterol: 0 mg
Potassium: 333 mg
Sodium: 97 mg
Calcium: 154 mg
Iron: 0.04 mg

Notable daily values:

High in Vitamin B2: 20.00% DV, Vitamin B12: 22.92% DV,
Moderate in Calcium: 11.85% DV, Magnesium: 10.71% DV, Phosphorus: 9.84% DV, Potassium: 7.09% DV,
Low in Sodium: 4.22% DVSaturated Fats: 2.98% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, made with skim milk, chocolate?

The nutritional content of frozen desserts can vary widely depending on the type. Choose options that are lower in sugar, fat, and calories. Look for frozen yogurt, sorbet, or fruit-based desserts. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, frozen, made with skim milk, chocolate?

There are 167 calories in 100g of Dessert, frozen, made with skim milk, chocolate.

How many proteins are in Dessert, frozen, made with skim milk, chocolate?

Dessert, frozen, made with skim milk, chocolate contains 4.3 grams of protein in 100g

How many carbs are in Dessert, frozen, made with skim milk, chocolate?

Dessert, frozen, made with skim milk, chocolate contains 37.7 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, made with skim milk, chocolate?

Dessert, frozen, made with skim milk, chocolate contains 1 grams of fat in 100g

What vitamins are in Dessert, frozen, made with skim milk, chocolate?

Per 100 grams there are

What minerals are in Dessert, frozen, made with skim milk, chocolate?

Per 100 grams there are

Dessert, frozen, made with skim milk, chocolate nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.