Nutritional Facts for Dessert, frozen, pudding pop, vanilla

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Name	Value	Unit
Protein	4	g
Fat	4.4	g
Carbohydrates	26.8	g
Ash	1	g
Calories	159	kCal
Alcohol	0	g
Water	63.9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	665	kJ
Sugars	22.6	g
Calcium	129	mg
Iron	0.07	mg
Magnesium	11	mg
Phosphorus	101	mg
Potassium	138	mg
Sodium	106	mg
Zinc	0.35	mg
Copper	0.011	mg
Manganese	0.008	mg
Retinol (preformed vitamin A)	52	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	36	IU
Vitamin D	0.8	µg
Vitamin C	0	mg
Vitamin B1	0.048	mg
Vitamin B2	0.195	mg
Vitamin B3/PP	0.035	mg
Vitamin B5	0.383	mg
Vitamin B6	0.045	mg
Vitamin B12	0.37	µg
Vitamin B9	0	µg
Cholesterol	2	mg
Docosahexaenoic acid (DHA)	0	g
Folate, natural	5	µg
Vitamin A	52	µg
Dietary folate equivalents	5	µg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, frozen, pudding pop, vanilla

Core nutrient values:

Calories: 159 calories
Protein: 4g
Total Fat: 4.4g, including g of saturated fat
Total Carbohydrates: 26.8g, with 22.6g of sugars and g of dietary fiber
Cholesterol: 2 mg
Potassium: 138 mg
Sodium: 106 mg
Calcium: 129 mg
Iron: 0.07 mg

Notable daily values:

Moderate in Calcium: 9.92% DV, Phosphorus: 8.08% DV, Vitamin B2: 15.00% DV, Vitamin B5: 7.66% DV, Vitamin B12: 15.42% DV, Vitamin A: 5.78% DV,
Low in Sodium: 4.61% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, pudding pop, vanilla?

Frozen treats made from milk, sugar, and flavorings. They are a fun and refreshing dessert, especially during warmer months. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, frozen, pudding pop, vanilla?

There are 159 calories in 100g of Dessert, frozen, pudding pop, vanilla.

How many proteins are in Dessert, frozen, pudding pop, vanilla?

Dessert, frozen, pudding pop, vanilla contains 4 grams of protein in 100g

How many carbs are in Dessert, frozen, pudding pop, vanilla?

Dessert, frozen, pudding pop, vanilla contains 26.8 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, pudding pop, vanilla?

Dessert, frozen, pudding pop, vanilla contains 4.4 grams of fat in 100g

What vitamins are in Dessert, frozen, pudding pop, vanilla?

Per 100 grams there are

What minerals are in Dessert, frozen, pudding pop, vanilla?

Per 100 grams there are

Dessert, frozen, pudding pop, vanilla nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.