Nutritional Facts for Dessert, frozen, pudding pop, chocolate

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Name	Value	Unit
Protein	4	g
Fat	4.7	g
Carbohydrates	25.4	g
Ash	1.2	g
Calories	153	kCal
Alcohol	0	g
Water	64.7	g
Energy	640	kJ
Sugars	21.8	g
Dietary fiber	1	g
Calcium	141	mg
Iron	0.46	mg
Magnesium	21	mg
Phosphorus	112	mg
Potassium	224	mg
Sodium	165	mg
Zinc	0.37	mg
Copper	0.092	mg
Manganese	0.069	mg
Retinol (preformed vitamin A)	33	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin D, International Units	36	IU
Vitamin D	0.8	µg
Vitamin C	1.8	mg
Vitamin B1	0.032	mg
Vitamin B2	0.177	mg
Vitamin B3/PP	0.132	mg
Vitamin B5	0.339	mg
Vitamin B6	0.031	mg
Vitamin B12	0.54	µg
Vitamin B9	0	µg
Cholesterol	2	mg
Docosahexaenoic acid (DHA)	0	g
Folate, natural	3	µg
Vitamin A	33	µg
Dietary folate equivalents	3	µg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, frozen, pudding pop, chocolate

Core nutrient values:

Calories: 153 calories
Protein: 4g
Total Fat: 4.7g, including g of saturated fat
Total Carbohydrates: 25.4g, with 21.8g of sugars and 1g of dietary fiber
Cholesterol: 2 mg
Potassium: 224 mg
Sodium: 165 mg
Calcium: 141 mg
Iron: 0.46 mg

Notable daily values:

High in Vitamin B12: 22.50% DV,
Moderate in Calcium: 10.85% DV, Magnesium: 5.00% DV, Phosphorus: 8.96% DV, Sodium: 7.17% DV, Copper: 10.22% DV, Vitamin B2: 13.62% DV, Vitamin B5: 6.78% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, pudding pop, chocolate?

Frozen treats made from milk, sugar, and flavorings. They are a fun and refreshing dessert, especially during warmer months. The nutritional data for Dessert, frozen, pudding pop, chocolate suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Dessert, frozen, pudding pop, chocolate?

There are 153 calories in 100g of Dessert, frozen, pudding pop, chocolate.

How many proteins are in Dessert, frozen, pudding pop, chocolate?

Dessert, frozen, pudding pop, chocolate contains 4 grams of protein in 100g

How many carbs are in Dessert, frozen, pudding pop, chocolate?

Dessert, frozen, pudding pop, chocolate contains 25.4 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, pudding pop, chocolate?

Dessert, frozen, pudding pop, chocolate contains 4.7 grams of fat in 100g

What vitamins are in Dessert, frozen, pudding pop, chocolate?

Per 100 grams there are

What minerals are in Dessert, frozen, pudding pop, chocolate?

Per 100 grams there are

Dessert, frozen, pudding pop, chocolate nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.