Nutritional Facts for Dessert, frozen, ice cream, chocolate or caramel covered, with nuts

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Name	Value	Unit
Protein	4.4	g
Fat	20.2	g
Carbohydrates	30.9	g
Ash	1.19	g
Calories	323	kCal
Alcohol	0	g
Water	43.1	g
Caffeine	3	mg
Theobromine	32	mg
Energy	1351	kJ
Sugars	30	g
Dietary fiber	0.6	g
Calcium	252	mg
Iron	0.72	mg
Magnesium	29	mg
Phosphorus	114	mg
Potassium	238	mg
Sodium	92	mg
Zinc	0.63	mg
Copper	0.128	mg
Selenium	2.4	µg
Retinol (preformed vitamin A)	44	µg
Beta-carotene equivalents (provitamin A)	44	µg
Vitamin E	0.42	mg
Vitamin D, International Units	7	IU
Vitamin D	0.2	µg
Vitamin C	0.7	mg
Vitamin B1	0.04	mg
Vitamin B2	0.18	mg
Vitamin B3/PP	0.96	mg
Vitamin B6	0.22	mg
Vitamin B12	0.38	µg
Vitamin K	1.3	µg
Vitamin B9	0	µg
Cholesterol	1	mg
Saturated Fats	12.658	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.977	g
Polyunsaturated Fats	1.469	g
Folate, natural	11	µg
Vitamin A	48	µg
Dietary folate equivalents	11	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	29.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, frozen, ice cream, chocolate or caramel covered, with nuts

Core nutrient values:

Calories: 323 calories
Protein: 4.4g
Total Fat: 20.2g, including 12.658g of saturated fat
Total Carbohydrates: 30.9g, with 30g of sugars and 0.6g of dietary fiber
Cholesterol: 1 mg
Potassium: 238 mg
Sodium: 92 mg
Calcium: 252 mg
Iron: 0.72 mg

Notable daily values:

High in Saturated Fats: 63.29% DV,
Moderate in Calcium: 19.38% DV, Magnesium: 6.90% DV, Phosphorus: 9.12% DV, Potassium: 5.06% DV, Zinc: 5.73% DV, Copper: 14.22% DV, Vitamin B2: 13.85% DV, Vitamin B3/PP: 6.00% DV, Vitamin B6: 12.94% DV, Vitamin B12: 15.83% DV, Vitamin A: 5.33% DV, Choline: 5.40% DV,
Low in Sodium: 4.00% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

A frozen dessert made from dairy products, sweeteners, and flavorings. It's a popular treat, but high in calories and sugar, so should be enjoyed in moderation. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

There are 323 calories in 100g of Dessert, frozen, ice cream, chocolate or caramel covered, with nuts.

How many proteins are in Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

Dessert, frozen, ice cream, chocolate or caramel covered, with nuts contains 4.4 grams of protein in 100g

How many carbs are in Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

Dessert, frozen, ice cream, chocolate or caramel covered, with nuts contains 30.9 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

Dessert, frozen, ice cream, chocolate or caramel covered, with nuts contains 20.2 grams of fat in 100g

What vitamins are in Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

Per 100 grams there are

What minerals are in Dessert, frozen, ice cream, chocolate or caramel covered, with nuts?

Per 100 grams there are

Dessert, frozen, ice cream, chocolate or caramel covered, with nuts nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.