Nutritional Facts for Dessert, egg custard, dry mix, unprepared

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Name	Value	Unit
Protein	6.9	g
Fat	6.4	g
Carbohydrates	82.8	g
Ash	2.2	g
Calories	410	kCal
Alcohol	0	g
Water	1.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1715	kJ
Dietary fiber	0	g
Calcium	228	mg
Iron	1.93	mg
Magnesium	45	mg
Phosphorus	332	mg
Potassium	540	mg
Sodium	281	mg
Zinc	1.05	mg
Copper	0.046	mg
Manganese	0.02	mg
Selenium	16.6	µg
Retinol (preformed vitamin A)	63	µg
Beta-carotene equivalents (provitamin A)	3	µg
Vitamin C	0.4	mg
Vitamin B1	0.145	mg
Vitamin B2	0.412	mg
Vitamin B3/PP	0.32	mg
Vitamin B5	2.238	mg
Vitamin B6	0.216	mg
Vitamin B12	1.17	µg
Vitamin B9	0	µg
Tryptophan	0.094	g
Threonine	0.401	g
Isoleucine	0.368	g
Leucine	0.623	g
Lysine	0.553	g
Methionine	0.153	g
Cystine plus cysteine	0.13	g
Phenylalanine	0.261	g
Tyrosine	0.257	g
Valine	0.381	g
Arginine	0.361	g
Histidine	0.156	g
Alanine	0.341	g
Aspartic acid	0.681	g
Glutamic acid	1.031	g
Glycine	0.185	g
Proline	0.351	g
Serine	0.475	g
Cholesterol	258	mg
Saturated Fats	2.03	g
Docosahexaenoic acid (DHA)	0.02	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.4	g
Polyunsaturated Fats	0.85	g
Folate, natural	30	µg
Vitamin A	63	µg
Dietary folate equivalents	30	µg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, egg custard, dry mix, unprepared

Core nutrient values:

Calories: 410 calories
Protein: 6.9g
Total Fat: 6.4g, including 2.03g of saturated fat
Total Carbohydrates: 82.8g, with g of sugars and 0g of dietary fiber
Cholesterol: 258 mg
Potassium: 540 mg
Sodium: 281 mg
Calcium: 228 mg
Iron: 1.93 mg

Notable daily values:

High in Phosphorus: 26.56% DV, Selenium: 30.18% DV, Vitamin B2: 31.69% DV, Vitamin B5: 44.76% DV, Vitamin B12: 48.75% DV,
Moderate in Calcium: 17.54% DV, Iron: 10.72% DV, Magnesium: 10.71% DV, Potassium: 11.49% DV, Sodium: 12.22% DV, Zinc: 9.55% DV, Copper: 5.11% DV, Vitamin B1: 12.08% DV, Vitamin B6: 12.71% DV, Saturated Fats: 10.15% DV, Vitamin A: 7.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, egg custard, dry mix, unprepared?

A creamy dessert made with eggs, milk or cream, and sugar. It can be flavored with vanilla, nutmeg, or other spices. The nutritional data for Dessert, egg custard, dry mix, unprepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Dessert, egg custard, dry mix, unprepared?

There are 410 calories in 100g of Dessert, egg custard, dry mix, unprepared.

How many proteins are in Dessert, egg custard, dry mix, unprepared?

Dessert, egg custard, dry mix, unprepared contains 6.9 grams of protein in 100g

How many carbs are in Dessert, egg custard, dry mix, unprepared?

Dessert, egg custard, dry mix, unprepared contains 82.8 grams of carbohydrates in 100g

How many fats are in Dessert, egg custard, dry mix, unprepared?

Dessert, egg custard, dry mix, unprepared contains 6.4 grams of fat in 100g

What vitamins are in Dessert, egg custard, dry mix, unprepared?

Per 100 grams there are

What minerals are in Dessert, egg custard, dry mix, unprepared?

Per 100 grams there are

Dessert, egg custard, dry mix, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.