Nutritional Facts for Dessert, egg custard, dry mix prepared with whole milk

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Name	Value	Unit
Protein	3.99	g
Fat	4	g
Carbohydrates	17.6	g
Ash	0.97	g
Calories	122	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	4.63	g
Maltose	0	g
Alcohol	0	g
Water	73.45	g
Caffeine	0	mg
Theobromine	0	mg
Energy	512	kJ
Sugars	4.82	g
Galactose	0	g
Dietary fiber	0	g
Calcium	139	mg
Iron	0.34	mg
Magnesium	16	mg
Phosphorus	130	mg
Potassium	207	mg
Sodium	84	mg
Zinc	0.51	mg
Copper	0.03	mg
Manganese	0.007	mg
Selenium	6	µg
Retinol (preformed vitamin A)	52	µg
Beta-carotene equivalents (provitamin A)	6	µg
Vitamin E	0.06	mg
Vitamin D, International Units	36	IU
Vitamin D	0.9	µg
Vitamin C	0.1	mg
Vitamin B1	0.061	mg
Vitamin B2	0.22	mg
Vitamin B3/PP	0.132	mg
Vitamin B5	0.699	mg
Vitamin B6	0.064	mg
Vitamin B12	0.52	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Tryptophan	0.082	g
Threonine	0.192	g
Isoleucine	0.207	g
Leucine	0.337	g
Lysine	0.214	g
Methionine	0.091	g
Cystine plus cysteine	0.036	g
Phenylalanine	0.173	g
Tyrosine	0.177	g
Valine	0.233	g
Arginine	0.125	g
Histidine	0.092	g
Alanine	0.146	g
Aspartic acid	0.321	g
Glutamic acid	0.745	g
Glycine	0.097	g
Proline	0.362	g
Serine	0.171	g
Cholesterol	51	mg
Saturated Fats	2.032	g
Docosahexaenoic acid (DHA)	0.003	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	1.127	g
Polyunsaturated Fats	0.312	g
Folate, natural	9	µg
Beta tocopherol	0	mg
Gamma tocopherol	0	mg
Delta tocopherol	0	mg
Vitamin A	52	µg
Dietary folate equivalents	9	µg
Beta-sitosterol	0	mg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	11.8	mg
Betaine	0.6	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, egg custard, dry mix prepared with whole milk

Core nutrient values:

Calories: 122 calories
Protein: 3.99g
Total Fat: 4g, including 2.032g of saturated fat
Total Carbohydrates: 17.6g, with 4.82g of sugars and 0g of dietary fiber
Cholesterol: 51 mg
Potassium: 207 mg
Sodium: 84 mg
Calcium: 139 mg
Iron: 0.34 mg

Notable daily values:

High in Vitamin B12: 21.67% DV,
Moderate in Calcium: 10.69% DV, Phosphorus: 10.40% DV, Selenium: 10.91% DV, Vitamin B1: 5.08% DV, Vitamin B2: 16.92% DV, Vitamin B5: 13.98% DV, Saturated Fats: 10.16% DV, Vitamin A: 5.78% DV,
Low in Sodium: 3.65% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, egg custard, dry mix prepared with whole milk?

A creamy dessert made with eggs, milk or cream, and sugar. It can be flavored with vanilla, nutmeg, or other spices. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, egg custard, dry mix prepared with whole milk?

There are 122 calories in 100g of Dessert, egg custard, dry mix prepared with whole milk.

How many proteins are in Dessert, egg custard, dry mix prepared with whole milk?

Dessert, egg custard, dry mix prepared with whole milk contains 3.99 grams of protein in 100g

How many carbs are in Dessert, egg custard, dry mix prepared with whole milk?

Dessert, egg custard, dry mix prepared with whole milk contains 17.6 grams of carbohydrates in 100g

How many fats are in Dessert, egg custard, dry mix prepared with whole milk?

Dessert, egg custard, dry mix prepared with whole milk contains 4 grams of fat in 100g

What vitamins are in Dessert, egg custard, dry mix prepared with whole milk?

Per 100 grams there are

What minerals are in Dessert, egg custard, dry mix prepared with whole milk?

Per 100 grams there are

Dessert, egg custard, dry mix prepared with whole milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.