Nutritional Facts for Dessert, egg custard, dry mix, prepared with 2% milk

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	4.13	g
Fat	2.83	g
Carbohydrates	17.61	g
Ash	1	g
Calories	112	kCal
Sucrose	0.01	g
Glucose	0.01	g
Fructose	0.01	g
Lactose	4.59	g
Maltose	0.01	g
Alcohol	0	g
Water	74.44	g
Caffeine	0	mg
Theobromine	0	mg
Energy	470	kJ
Sugars	4.63	g
Galactose	0.01	g
Dietary fiber	0	g
Calcium	146	mg
Iron	0.33	mg
Magnesium	17	mg
Phosphorus	137	mg
Potassium	214	mg
Sodium	87	mg
Zinc	0.61	mg
Copper	0.012	mg
Manganese	0.016	mg
Selenium	4.9	µg
Retinol (preformed vitamin A)	60	µg
Beta-carotene equivalents (provitamin A)	4	µg
Vitamin E	0.03	mg
Vitamin D, International Units	36	IU
Vitamin D	0.9	µg
Vitamin C	0.2	mg
Vitamin B1	0.056	mg
Vitamin B2	0.235	mg
Vitamin B3/PP	0.135	mg
Vitamin B5	0.683	mg
Vitamin B6	0.066	mg
Vitamin B12	0.58	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Tryptophan	0.052	g
Threonine	0.159	g
Isoleucine	0.226	g
Leucine	0.402	g
Lysine	0.301	g
Methionine	0.1	g
Cystine plus cysteine	0.119	g
Phenylalanine	0.19	g
Tyrosine	0.181	g
Valine	0.261	g
Arginine	0.156	g
Histidine	0.091	g
Alanine	0.156	g
Aspartic acid	0.383	g
Glutamic acid	0.878	g
Glycine	0.085	g
Proline	0.393	g
Serine	0.258	g
Cholesterol	49	mg
Fatty acids, total trans	0.078	g
Saturated Fats	1.475	g
Docosahexaenoic acid (DHA)	0.003	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	0.896	g
Polyunsaturated Fats	0.201	g
Folate, natural	8	µg
Beta tocopherol	0	mg
Gamma tocopherol	0	mg
Delta tocopherol	0	mg
Vitamin A	61	µg
Dietary folate equivalents	8	µg
Beta-sitosterol	0	mg
Hydroxyproline	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	13.5	mg
Betaine	0.9	mg
Campestanol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Dessert, egg custard, dry mix, prepared with 2% milk

Core nutrient values:

Calories: 112 calories
Protein: 4.13g
Total Fat: 2.83g, including 1.475g of saturated fat
Total Carbohydrates: 17.61g, with 4.63g of sugars and 0g of dietary fiber
Cholesterol: 49 mg
Potassium: 214 mg
Sodium: 87 mg
Calcium: 146 mg
Iron: 0.33 mg

Notable daily values:

High in Vitamin B12: 24.17% DV,
Moderate in Calcium: 11.23% DV, Phosphorus: 10.96% DV, Zinc: 5.55% DV, Selenium: 8.91% DV, Vitamin B2: 18.08% DV, Vitamin B5: 13.66% DV, Saturated Fats: 7.38% DV, Vitamin A: 6.78% DV,
Low in Sodium: 3.78% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, egg custard, dry mix, prepared with 2% milk?

A creamy dessert made with eggs, milk or cream, and sugar. It can be flavored with vanilla, nutmeg, or other spices. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, egg custard, dry mix, prepared with 2% milk?

There are 112 calories in 100g of Dessert, egg custard, dry mix, prepared with 2% milk.

How many proteins are in Dessert, egg custard, dry mix, prepared with 2% milk?

Dessert, egg custard, dry mix, prepared with 2% milk contains 4.13 grams of protein in 100g

How many carbs are in Dessert, egg custard, dry mix, prepared with 2% milk?

Dessert, egg custard, dry mix, prepared with 2% milk contains 17.61 grams of carbohydrates in 100g

How many fats are in Dessert, egg custard, dry mix, prepared with 2% milk?

Dessert, egg custard, dry mix, prepared with 2% milk contains 2.83 grams of fat in 100g

What vitamins are in Dessert, egg custard, dry mix, prepared with 2% milk?

Per 100 grams there are

What minerals are in Dessert, egg custard, dry mix, prepared with 2% milk?

Per 100 grams there are

Dessert, egg custard, dry mix, prepared with 2% milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.