Carob Calories Chart

Carob is a pod-like fruit that is a good source of fiber, calcium, and iron. It has a slightly sweet and chocolate-like flavor. Carob can be eaten raw, roasted, or ground into flour. It is often used as a substitute for chocolate in baking and as a flavoring in drinks.

Food Name	Calories, per 100 gram
Candies, bars / chips, carob	540
Carob (St. John's bread), flour	222