Nutritional Facts for Candies, M&M's Almond Chocolate Candies

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Name	Value	Unit
Protein	7.53	g
Fat	27.76	g
Carbohydrates	60.5	g
Ash	1.69	g
Calories	522	kCal
Alcohol	0	g
Water	2.52	g
Caffeine	7	mg
Theobromine	73	mg
Energy	2184	kJ
Sugars	49.22	g
Dietary fiber	5.6	g
Calcium	155	mg
Iron	1.73	mg
Magnesium	116	mg
Phosphorus	203	mg
Potassium	381	mg
Sodium	45	mg
Zinc	1.86	mg
Copper	0.552	mg
Selenium	2.7	µg
Retinol (preformed vitamin A)	24	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin E	9.52	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.6	mg
Vitamin B1	0.11	mg
Vitamin B2	0.324	mg
Vitamin B3/PP	0.952	mg
Vitamin B6	0.055	mg
Vitamin B12	0.22	µg
Vitamin K	2	µg
Vitamin B9	0	µg
Cholesterol	8	mg
Fatty acids, total trans	0.072	g
Saturated Fats	9.435	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	11.29	g
Polyunsaturated Fats	3.753	g
Folate, natural	12	µg
Vitamin A	24	µg
Dietary folate equivalents	12	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	37.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Candies, M&M's Almond Chocolate Candies

Core nutrient values:

Calories: 522 calories
Protein: 7.53g
Total Fat: 27.76g, including 9.435g of saturated fat
Total Carbohydrates: 60.5g, with 49.22g of sugars and 5.6g of dietary fiber
Cholesterol: 8 mg
Potassium: 381 mg
Sodium: 45 mg
Calcium: 155 mg
Iron: 1.73 mg

Notable daily values:

High in Magnesium: 27.62% DV, Copper: 61.33% DV, Vitamin E: 63.47% DV, Vitamin B2: 24.92% DV, Saturated Fats: 47.17% DV,
Moderate in Calcium: 11.92% DV, Iron: 9.61% DV, Phosphorus: 16.24% DV, Potassium: 8.11% DV, Zinc: 16.91% DV, Vitamin B1: 9.17% DV, Vitamin B3/PP: 5.95% DV, Vitamin B12: 9.17% DV, Choline: 6.85% DV,
Low in Sodium: 1.96% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, M&M's Almond Chocolate Candies?

Button-shaped candies with a hard candy shell surrounding milk chocolate. They come in various colors and special editions are released for holidays. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Candies, M&M's Almond Chocolate Candies?

There are 522 calories in 100g of Candies, M&M's Almond Chocolate Candies.

How many proteins are in Candies, M&M's Almond Chocolate Candies?

Candies, M&M's Almond Chocolate Candies contains 7.53 grams of protein in 100g

How many carbs are in Candies, M&M's Almond Chocolate Candies?

Candies, M&M's Almond Chocolate Candies contains 60.5 grams of carbohydrates in 100g

How many fats are in Candies, M&M's Almond Chocolate Candies?

Candies, M&M's Almond Chocolate Candies contains 27.76 grams of fat in 100g

What vitamins are in Candies, M&M's Almond Chocolate Candies?

Per 100 grams there are

What minerals are in Candies, M&M's Almond Chocolate Candies?

Per 100 grams there are

Candies, M&M's Almond Chocolate Candies nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.