Nutritional Facts for Candies, candy bits, yogourt covered

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Name	Value	Unit
Protein	0	g
Fat	7.5	g
Carbohydrates	86.9	g
Ash	1.87	g
Calories	415	kCal
Alcohol	0	g
Water	3.73	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1737	kJ
Sugars	65	g
Dietary fiber	0.2	g
Calcium	500	mg
Iron	0.19	mg
Magnesium	23	mg
Phosphorus	190	mg
Potassium	338	mg
Sodium	75	mg
Zinc	0.86	mg
Copper	0.021	mg
Manganese	0.021	mg
Selenium	6	µg
Retinol (preformed vitamin A)	1	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.6	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	180	mg
Vitamin B1	0.079	mg
Vitamin B2	0.343	mg
Vitamin B3/PP	0.173	mg
Vitamin B5	0.62	mg
Vitamin B6	0.069	mg
Vitamin B12	0.76	µg
Vitamin K	13.5	µg
Vitamin B9	0	µg
Tryptophan	0	g
Threonine	0	g
Isoleucine	0	g
Leucine	0	g
Lysine	0	g
Methionine	0	g
Cystine plus cysteine	0	g
Phenylalanine	0	g
Tyrosine	0	g
Valine	0	g
Arginine	0	g
Histidine	0	g
Alanine	0	g
Aspartic acid	0	g
Glutamic acid	0	g
Glycine	0	g
Proline	0	g
Serine	0	g
Cholesterol	3	mg
Fatty acids, total trans	0	g
Saturated Fats	1.389	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.983	g
Polyunsaturated Fats	3.886	g
Folate, natural	10	µg
Starch	0	g
Beta tocopherol	0	mg
Gamma tocopherol	0	mg
Delta tocopherol	0	mg
Vitamin A	1	µg
Dietary folate equivalents	10	µg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	2	µg
Fatty acids, total trans-polyenoic	0	g
Choline	57.8	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Candies, candy bits, yogourt covered

Core nutrient values:

Calories: 415 calories
Protein: 0g
Total Fat: 7.5g, including 1.389g of saturated fat
Total Carbohydrates: 86.9g, with 65g of sugars and 0.2g of dietary fiber
Cholesterol: 3 mg
Potassium: 338 mg
Sodium: 75 mg
Calcium: 500 mg
Iron: 0.19 mg

Notable daily values:

High in Calcium: 38.46% DV, Vitamin C: 200.00% DV, Vitamin B2: 26.38% DV, Vitamin B12: 31.67% DV,
Moderate in Magnesium: 5.48% DV, Phosphorus: 15.20% DV, Potassium: 7.19% DV, Zinc: 7.82% DV, Selenium: 10.91% DV, Vitamin B1: 6.58% DV, Vitamin B5: 12.40% DV, Vitamin K: 11.25% DV, Saturated Fats: 6.94% DV, Choline: 10.51% DV,
Low in Sodium: 3.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, candy bits, yogourt covered?

A spongy confection made from sugar, gelatin, and often corn syrup. They can be eaten as is, used in desserts, or toasted over a fire. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Candies, candy bits, yogourt covered?

There are 415 calories in 100g of Candies, candy bits, yogourt covered.

How many proteins are in Candies, candy bits, yogourt covered?

Candies, candy bits, yogourt covered contains 0 grams of protein in 100g

How many carbs are in Candies, candy bits, yogourt covered?

Candies, candy bits, yogourt covered contains 86.9 grams of carbohydrates in 100g

How many fats are in Candies, candy bits, yogourt covered?

Candies, candy bits, yogourt covered contains 7.5 grams of fat in 100g

What vitamins are in Candies, candy bits, yogourt covered?

Per 100 grams there are

What minerals are in Candies, candy bits, yogourt covered?

Per 100 grams there are

Candies, candy bits, yogourt covered nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.