Nutritional Facts for Candies, bars, Twix peanut butter cookie

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Name	Value	Unit
Protein	9.18	g
Fat	32.67	g
Carbohydrates	54.15	g
Ash	2.18	g
Calories	537	kCal
Alcohol	0	g
Water	1.82	g
Caffeine	7	mg
Theobromine	70	mg
Energy	2244	kJ
Sugars	36.13	g
Dietary fiber	3.1	g
Calcium	75	mg
Iron	1.32	mg
Magnesium	61	mg
Phosphorus	173	mg
Potassium	264	mg
Sodium	226	mg
Zinc	1.61	mg
Copper	0.29	mg
Manganese	0.942	mg
Selenium	12.9	µg
Retinol (preformed vitamin A)	20	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin E	3.42	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.3	mg
Vitamin B1	0.098	mg
Vitamin B2	0.145	mg
Vitamin B3/PP	2.379	mg
Vitamin B5	0.468	mg
Vitamin B6	0.114	mg
Vitamin B12	0.26	µg
Vitamin K	6	µg
Vitamin B9	0	µg
Cholesterol	6	mg
Fatty acids, total trans	0.505	g
Saturated Fats	15.758	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	12.317	g
Polyunsaturated Fats	3.407	g
Folate, natural	15	µg
Vitamin A	20	µg
Dietary folate equivalents	15	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	31	µg
Choline	29.4	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Candies, bars, Twix peanut butter cookie

Core nutrient values:

Calories: 537 calories
Protein: 9.18g
Total Fat: 32.67g, including 15.758g of saturated fat
Total Carbohydrates: 54.15g, with 36.13g of sugars and 3.1g of dietary fiber
Cholesterol: 6 mg
Potassium: 264 mg
Sodium: 226 mg
Calcium: 75 mg
Iron: 1.32 mg

Notable daily values:

High in Copper: 32.22% DV, Manganese: 40.96% DV, Selenium: 23.45% DV, Vitamin E: 22.80% DV, Saturated Fats: 78.79% DV,
Moderate in Calcium: 5.77% DV, Iron: 7.33% DV, Magnesium: 14.52% DV, Phosphorus: 13.84% DV, Potassium: 5.62% DV, Sodium: 9.83% DV, Zinc: 14.64% DV, Vitamin B1: 8.17% DV, Vitamin B2: 11.15% DV, Vitamin B3/PP: 14.87% DV, Vitamin B5: 9.36% DV, Vitamin B6: 6.71% DV, Vitamin B12: 10.83% DV, Vitamin K: 5.00% DV, Choline: 5.35% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, bars, Twix peanut butter cookie?

Chocolate or candy-coated bars often containing nuts, caramel, or other fillings. They are a popular snack or treat but tend to be high in sugar and calories. The nutritional data for Candies, bars, Twix peanut butter cookie suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Candies, bars, Twix peanut butter cookie?

There are 537 calories in 100g of Candies, bars, Twix peanut butter cookie.

How many proteins are in Candies, bars, Twix peanut butter cookie?

Candies, bars, Twix peanut butter cookie contains 9.18 grams of protein in 100g

How many carbs are in Candies, bars, Twix peanut butter cookie?

Candies, bars, Twix peanut butter cookie contains 54.15 grams of carbohydrates in 100g

How many fats are in Candies, bars, Twix peanut butter cookie?

Candies, bars, Twix peanut butter cookie contains 32.67 grams of fat in 100g

What vitamins are in Candies, bars, Twix peanut butter cookie?

Per 100 grams there are

What minerals are in Candies, bars, Twix peanut butter cookie?

Per 100 grams there are

Candies, bars, Twix peanut butter cookie nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.