Nutritional Facts for Candies, bars, Twix, chocolate fudge cookie

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Name	Value	Unit
Protein	7.3	g
Fat	33.3	g
Carbohydrates	56	g
Ash	1.2	g
Calories	550	kCal
Alcohol	0	g
Water	2.2	g
Caffeine	10	mg
Theobromine	212	mg
Energy	2301	kJ
Sugars	53	g
Dietary fiber	3	g
Calcium	130	mg
Iron	1.31	mg
Magnesium	46	mg
Phosphorus	147	mg
Potassium	309	mg
Sodium	266	mg
Zinc	0.92	mg
Copper	0.29	mg
Selenium	7	µg
Retinol (preformed vitamin A)	9	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	2.71	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	1	mg
Vitamin B1	0.14	mg
Vitamin B2	0.2	mg
Vitamin B3/PP	1.11	mg
Vitamin B6	0.04	mg
Vitamin B12	0.33	µg
Vitamin K	18.6	µg
Vitamin B9	0	µg
Cholesterol	6	mg
Saturated Fats	4.96	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	14.31	g
Polyunsaturated Fats	12.52	g
Folate, natural	9	µg
Vitamin A	9	µg
Dietary folate equivalents	9	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	4	µg
Choline	20.9	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Candies, bars, Twix, chocolate fudge cookie

Core nutrient values:

Calories: 550 calories
Protein: 7.3g
Total Fat: 33.3g, including 4.96g of saturated fat
Total Carbohydrates: 56g, with 53g of sugars and 3g of dietary fiber
Cholesterol: 6 mg
Potassium: 309 mg
Sodium: 266 mg
Calcium: 130 mg
Iron: 1.31 mg

Notable daily values:

High in Copper: 32.22% DV, Saturated Fats: 24.80% DV,
Moderate in Calcium: 10.00% DV, Iron: 7.28% DV, Magnesium: 10.95% DV, Phosphorus: 11.76% DV, Potassium: 6.57% DV, Sodium: 11.57% DV, Zinc: 8.36% DV, Selenium: 12.73% DV, Vitamin E: 18.07% DV, Vitamin B1: 11.67% DV, Vitamin B2: 15.38% DV, Vitamin B3/PP: 6.94% DV, Vitamin B12: 13.75% DV, Vitamin K: 15.50% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, bars, Twix, chocolate fudge cookie?

Chocolate or candy-coated bars often containing nuts, caramel, or other fillings. They are a popular snack or treat but tend to be high in sugar and calories. The nutritional data for Candies, bars, Twix, chocolate fudge cookie suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Candies, bars, Twix, chocolate fudge cookie?

There are 550 calories in 100g of Candies, bars, Twix, chocolate fudge cookie.

How many proteins are in Candies, bars, Twix, chocolate fudge cookie?

Candies, bars, Twix, chocolate fudge cookie contains 7.3 grams of protein in 100g

How many carbs are in Candies, bars, Twix, chocolate fudge cookie?

Candies, bars, Twix, chocolate fudge cookie contains 56 grams of carbohydrates in 100g

How many fats are in Candies, bars, Twix, chocolate fudge cookie?

Candies, bars, Twix, chocolate fudge cookie contains 33.3 grams of fat in 100g

What vitamins are in Candies, bars, Twix, chocolate fudge cookie?

Per 100 grams there are

What minerals are in Candies, bars, Twix, chocolate fudge cookie?

Per 100 grams there are

Candies, bars, Twix, chocolate fudge cookie nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.