Nutritional Facts for Candies, bars, Twix, caramel cookie

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Name	Value	Unit
Protein	4.91	g
Fat	24.85	g
Carbohydrates	64.8	g
Ash	1.21	g
Calories	503	kCal
Alcohol	0	g
Water	4.23	g
Caffeine	7	mg
Theobromine	70	mg
Energy	2102	kJ
Sugars	48.25	g
Dietary fiber	1.1	g
Calcium	106	mg
Iron	0.81	mg
Magnesium	27	mg
Phosphorus	105	mg
Potassium	186	mg
Sodium	198	mg
Zinc	1.06	mg
Copper	0.197	mg
Manganese	0.273	mg
Selenium	4.3	µg
Retinol (preformed vitamin A)	20	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.74	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.6	mg
Vitamin B1	0.155	mg
Vitamin B2	0.208	mg
Vitamin B3/PP	1.109	mg
Vitamin B5	0.265	mg
Vitamin B6	0.025	mg
Vitamin B12	0.33	µg
Vitamin K	5.6	µg
Vitamin B9	18	µg
Cholesterol	7	mg
Fatty acids, total trans	0.342	g
Saturated Fats	18.96	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.988	g
Polyunsaturated Fats	0.628	g
Folate, natural	9	µg
Vitamin A	20	µg
Dietary folate equivalents	40	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	5	µg
Choline	20.9	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Candies, bars, Twix, caramel cookie

Core nutrient values:

Calories: 503 calories
Protein: 4.91g
Total Fat: 24.85g, including 18.96g of saturated fat
Total Carbohydrates: 64.8g, with 48.25g of sugars and 1.1g of dietary fiber
Cholesterol: 7 mg
Potassium: 186 mg
Sodium: 198 mg
Calcium: 106 mg
Iron: 0.81 mg

Notable daily values:

High in Copper: 21.89% DV, Saturated Fats: 94.80% DV,
Moderate in Calcium: 8.15% DV, Magnesium: 6.43% DV, Phosphorus: 8.40% DV, Sodium: 8.61% DV, Zinc: 9.64% DV, Manganese: 11.87% DV, Selenium: 7.82% DV, Vitamin B1: 12.92% DV, Vitamin B2: 16.00% DV, Vitamin B3/PP: 6.93% DV, Vitamin B5: 5.30% DV, Vitamin B12: 13.75% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, bars, Twix, caramel cookie?

Chocolate or candy-coated bars often containing nuts, caramel, or other fillings. They are a popular snack or treat but tend to be high in sugar and calories. The nutritional data for Candies, bars, Twix, caramel cookie suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Candies, bars, Twix, caramel cookie?

There are 503 calories in 100g of Candies, bars, Twix, caramel cookie.

How many proteins are in Candies, bars, Twix, caramel cookie?

Candies, bars, Twix, caramel cookie contains 4.91 grams of protein in 100g

How many carbs are in Candies, bars, Twix, caramel cookie?

Candies, bars, Twix, caramel cookie contains 64.8 grams of carbohydrates in 100g

How many fats are in Candies, bars, Twix, caramel cookie?

Candies, bars, Twix, caramel cookie contains 24.85 grams of fat in 100g

What vitamins are in Candies, bars, Twix, caramel cookie?

Per 100 grams there are

What minerals are in Candies, bars, Twix, caramel cookie?

Per 100 grams there are

Candies, bars, Twix, caramel cookie nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.