Nutritional Facts for Candies, bars / chips, milk chocolate, plain

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	7.65	g
Fat	29.66	g
Carbohydrates	59.4	g
Ash	1.78	g
Calories	535	kCal
Alcohol	0	g
Water	1.5	g
Caffeine	20	mg
Theobromine	205	mg
Energy	2239	kJ
Sugars	51.5	g
Dietary fiber	3.4	g
Calcium	189	mg
Iron	2.35	mg
Magnesium	63	mg
Phosphorus	208	mg
Potassium	372	mg
Sodium	79	mg
Zinc	2.3	mg
Copper	0.491	mg
Manganese	0.471	mg
Selenium	4.5	µg
Retinol (preformed vitamin A)	59	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.51	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.112	mg
Vitamin B2	0.298	mg
Vitamin B3/PP	0.386	mg
Vitamin B5	0.472	mg
Vitamin B6	0.036	mg
Vitamin B12	0.75	µg
Vitamin K	5.7	µg
Vitamin B9	0	µg
Tryptophan	0.089	g
Threonine	0.279	g
Isoleucine	0.362	g
Leucine	0.59	g
Lysine	0.464	g
Methionine	0.146	g
Cystine plus cysteine	0.078	g
Phenylalanine	0.317	g
Tyrosine	0.303	g
Valine	0.429	g
Arginine	0.298	g
Histidine	0.167	g
Alanine	0.241	g
Aspartic acid	0.561	g
Glutamic acid	1.316	g
Glycine	0.178	g
Proline	0.611	g
Serine	0.348	g
Cholesterol	23	mg
Saturated Fats	18.509	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	16	mg
Monounsaturated Fats	7.186	g
Polyunsaturated Fats	1.376	g
Folate, natural	11	µg
Vitamin A	59	µg
Dietary folate equivalents	11	µg
Beta-sitosterol	37	mg
Hydroxyproline	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	6	µg
Choline	46.1	mg
Betaine	2.6	mg
Campestanol	6	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Candies, bars / chips, milk chocolate, plain

Core nutrient values:

Calories: 535 calories
Protein: 7.65g
Total Fat: 29.66g, including 18.509g of saturated fat
Total Carbohydrates: 59.4g, with 51.5g of sugars and 3.4g of dietary fiber
Cholesterol: 23 mg
Potassium: 372 mg
Sodium: 79 mg
Calcium: 189 mg
Iron: 2.35 mg

Notable daily values:

High in Zinc: 20.91% DV, Copper: 54.56% DV, Manganese: 20.48% DV, Vitamin B2: 22.92% DV, Vitamin B12: 31.25% DV, Saturated Fats: 92.55% DV,
Moderate in Calcium: 14.54% DV, Iron: 13.06% DV, Magnesium: 15.00% DV, Phosphorus: 16.64% DV, Potassium: 7.91% DV, Selenium: 8.18% DV, Vitamin B1: 9.33% DV, Vitamin B5: 9.44% DV, Vitamin A: 6.56% DV, Choline: 8.38% DV,
Low in Sodium: 3.43% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, bars / chips, milk chocolate, plain?

Chocolate or candy-coated bars often containing nuts, caramel, or other fillings. They are a popular snack or treat but tend to be high in sugar and calories. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Candies, bars / chips, milk chocolate, plain?

There are 535 calories in 100g of Candies, bars / chips, milk chocolate, plain.

How many proteins are in Candies, bars / chips, milk chocolate, plain?

Candies, bars / chips, milk chocolate, plain contains 7.65 grams of protein in 100g

How many carbs are in Candies, bars / chips, milk chocolate, plain?

Candies, bars / chips, milk chocolate, plain contains 59.4 grams of carbohydrates in 100g

How many fats are in Candies, bars / chips, milk chocolate, plain?

Candies, bars / chips, milk chocolate, plain contains 29.66 grams of fat in 100g

What vitamins are in Candies, bars / chips, milk chocolate, plain?

Per 100 grams there are

What minerals are in Candies, bars / chips, milk chocolate, plain?

Per 100 grams there are

Candies, bars / chips, milk chocolate, plain nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.