Nutritional Facts for Candies, bars, Baby Ruth


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NameValueUnit
Protein5.4g
Fat21.6g
Carbohydrates64.8g
Ash1.21g
Calories459kCal
Alcohol0g
Water6.99g
Caffeine4mg
Theobromine119mg
Energy1920kJ
Sugars54g
Dietary fiber2g
Calcium47mg
Iron0.63mg
Magnesium43mg
Phosphorus94mg
Potassium249mg
Sodium230mg
Zinc0.72mg
Copper0.225mg
Manganese0.351mg
Selenium2.5µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.93mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.058mg
Vitamin B20.121mg
Vitamin B3/PP1.251mg
Vitamin B50.333mg
Vitamin B60.042mg
Vitamin B120.06µg
Vitamin K2.3µg
Vitamin B90µg
Cholesterol0mg
Fatty acids, total trans0.05g
Saturated Fats12.1g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats5.557g
Polyunsaturated Fats2.638g
Folate, natural12µg
Vitamin A0µg
Dietary folate equivalents12µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline34.9mg

Food properties

SourceCanadian Nutrient File database
CategorySweets

Nutritional Profile of 100g of Candies, bars, Baby Ruth

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Candies, bars, Baby Ruth?

Chocolate or candy-coated bars often containing nuts, caramel, or other fillings. They are a popular snack or treat but tend to be high in sugar and calories. The nutritional data for Candies, bars, Baby Ruth suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Candies, bars, Baby Ruth?

There are 459 calories in 100g of Candies, bars, Baby Ruth.

How many proteins are in Candies, bars, Baby Ruth?

Candies, bars, Baby Ruth contains 5.4 grams of protein in 100g

How many carbs are in Candies, bars, Baby Ruth?

Candies, bars, Baby Ruth contains 64.8 grams of carbohydrates in 100g

How many fats are in Candies, bars, Baby Ruth?

Candies, bars, Baby Ruth contains 21.6 grams of fat in 100g

What vitamins are in Candies, bars, Baby Ruth?

Per 100 grams there are

What minerals are in Candies, bars, Baby Ruth?

Per 100 grams there are


Candies, bars, Baby Ruth nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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