Nutritional Facts for Candied foods, ginger root, crystallized


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NameValueUnit
Protein0.3g
Fat0.2g
Carbohydrates87.1g
Ash3.31g
Calories340kCal
Alcohol0g
Water12g
Caffeine0mg
Theobromine0mg
Energy1422kJ
Calcium113mg
Iron11.19mg
Magnesium179mg
Phosphorus360mg
Potassium1304mg
Sodium31mg
Zinc4.58mg
Copper0.466mg
Selenium37.4µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)85µg
Vitamin E17.48mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C7mg
Vitamin B10.045mg
Vitamin B20.18mg
Vitamin B3/PP5mg
Vitamin B50mg
Vitamin B60.816mg
Vitamin B120µg
Vitamin K0.8µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats0g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0g
Polyunsaturated Fats0g
Folate, natural38µg
Vitamin A7µg
Dietary folate equivalents38µg

Food properties

SourceCanadian Nutrient File database
CategorySweets

Nutritional Profile of 100g of Candied foods, ginger root, crystallized

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Candied foods, ginger root, crystallized?

Candied ginger is a spicy and sweet treat made by cooking ginger root in sugar syrup. It's known for its digestive benefits and can help soothe nausea. Candied ginger can be enjoyed on its own or used in baked goods and desserts. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Candied foods, ginger root, crystallized?

There are 340 calories in 100g of Candied foods, ginger root, crystallized.

How many proteins are in Candied foods, ginger root, crystallized?

Candied foods, ginger root, crystallized contains 0.3 grams of protein in 100g

How many carbs are in Candied foods, ginger root, crystallized?

Candied foods, ginger root, crystallized contains 87.1 grams of carbohydrates in 100g

How many fats are in Candied foods, ginger root, crystallized?

Candied foods, ginger root, crystallized contains 0.2 grams of fat in 100g

What vitamins are in Candied foods, ginger root, crystallized?

Per 100 grams there are

What minerals are in Candied foods, ginger root, crystallized?

Per 100 grams there are


Candied foods, ginger root, crystallized nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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