Nutritional Facts for Butter, unsalted


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NameValueUnit
Protein0.85g
Fat81.11g
Carbohydrates0.06g
Ash0.04g
Calories717kCal
Alcohol0g
Water17.94g
Caffeine0mg
Theobromine0mg
Energy2999kJ
Sugars0.06g
Dietary fiber0g
Calcium24mg
Iron0.02mg
Magnesium2mg
Phosphorus24mg
Potassium24mg
Sodium11mg
Zinc0.09mg
Copper0.016mg
Manganese0.004mg
Selenium1µg
Retinol (preformed vitamin A)671µg
Beta-carotene equivalents (provitamin A)158µg
Vitamin E2.32mg
Vitamin D, International Units60IU
Vitamin D1.5µg
Vitamin C0mg
Vitamin B10.005mg
Vitamin B20.034mg
Vitamin B3/PP0.042mg
Vitamin B50.11mg
Vitamin B60.003mg
Vitamin B120.17µg
Vitamin K7µg
Vitamin B90µg
Tryptophan0.012g
Threonine0.038g
Isoleucine0.051g
Leucine0.083g
Lysine0.067g
Methionine0.021g
Cystine plus cysteine0.008g
Phenylalanine0.041g
Tyrosine0.041g
Valine0.057g
Arginine0.031g
Histidine0.023g
Alanine0.029g
Aspartic acid0.064g
Glutamic acid0.178g
Glycine0.018g
Proline0.082g
Serine0.046g
Cholesterol215mg
Fatty acids, total trans4.435g
Saturated Fats51.368g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Stigmasterol0mg
Monounsaturated Fats21.021g
Polyunsaturated Fats3.043g
Folate, natural3µg
Beta tocopherol0mg
Gamma tocopherol0mg
Delta tocopherol0mg
Vitamin A684µg
Dietary folate equivalents3µg
Beta-sitosterol4mg
Fatty acids, total trans-monoenoic2.982g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.296g
Choline18.8mg
Total long chain omega 3 fatty acids, equated0.31g
Omega 6 fat2.16g

Food properties

SourceCanadian Nutrient File database
CategorySweets

Nutritional Profile of 100g of Butter, unsalted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Butter, unsalted?

Butter is a dairy product made by churning fresh or fermented cream or milk. It is a rich source of saturated fat, but it also contains some vitamins and minerals, such as vitamin A and vitamin E. Butter can be used in cooking, baking, and as a spread. It is important to consume butter in moderation because it is high in calories and saturated fat. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Butter, unsalted?

There are 717 calories in 100g of Butter, unsalted.

How many proteins are in Butter, unsalted?

Butter, unsalted contains 0.85 grams of protein in 100g

How many carbs are in Butter, unsalted?

Butter, unsalted contains 0.06 grams of carbohydrates in 100g

How many fats are in Butter, unsalted?

Butter, unsalted contains 81.11 grams of fat in 100g

What vitamins are in Butter, unsalted?

Per 100 grams there are

What minerals are in Butter, unsalted?

Per 100 grams there are


Butter, unsalted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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