Nutritional Facts for Spices, thyme, fresh

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	5.56	g
Fat	1.68	g
Carbohydrates	24.45	g
Ash	3.2	g
Calories	101	kCal
Alcohol	0	g
Water	65.11	g
Caffeine	0	mg
Theobromine	0	mg
Energy	423	kJ
Dietary fiber	14	g
Calcium	405	mg
Iron	17.45	mg
Magnesium	160	mg
Phosphorus	106	mg
Potassium	609	mg
Sodium	9	mg
Zinc	1.81	mg
Copper	0.555	mg
Manganese	1.719	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	2851	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	160.1	mg
Vitamin B1	0.048	mg
Vitamin B2	0.471	mg
Vitamin B3/PP	1.824	mg
Vitamin B5	0.409	mg
Vitamin B6	0.348	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.114	g
Threonine	0.154	g
Isoleucine	0.285	g
Leucine	0.262	g
Lysine	0.126	g
Valine	0.307	g
Cholesterol	0	mg
Saturated Fats	0.467	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.081	g
Polyunsaturated Fats	0.532	g
Folate, natural	45	µg
Vitamin A	238	µg
Dietary folate equivalents	45	µg

Food properties

Source	Canadian Nutrient File database
Category	Spices and Herbs

Nutritional Profile of 100g of Spices, thyme, fresh

Core nutrient values:

Calories: 101 calories
Protein: 5.56g
Total Fat: 1.68g, including 0.467g of saturated fat
Total Carbohydrates: 24.45g, with g of sugars and 14g of dietary fiber
Cholesterol: 0 mg
Potassium: 609 mg
Sodium: 9 mg
Calcium: 405 mg
Iron: 17.45 mg

Notable daily values:

High in Calcium: 31.15% DV, Iron: 96.94% DV, Magnesium: 38.10% DV, Copper: 61.67% DV, Manganese: 74.74% DV, Vitamin C: 177.89% DV, Vitamin B2: 36.23% DV, Vitamin B6: 20.47% DV, Vitamin A: 26.44% DV,
Moderate in Phosphorus: 8.48% DV, Potassium: 12.96% DV, Zinc: 16.45% DV, Vitamin B3/PP: 11.40% DV, Vitamin B5: 8.18% DV,
Low in Sodium: 0.39% DVSaturated Fats: 2.34% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Spices, thyme, fresh?

Thyme is an herb that is characterized by its pungent, slightly sweet flavor. It is often used in soups, stews, and sauces. It is often paired with other herbs, such as rosemary and oregano. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Spices, thyme, fresh?

There are 101 calories in 100g of Spices, thyme, fresh.

How many proteins are in Spices, thyme, fresh?

Spices, thyme, fresh contains 5.56 grams of protein in 100g

How many carbs are in Spices, thyme, fresh?

Spices, thyme, fresh contains 24.45 grams of carbohydrates in 100g

How many fats are in Spices, thyme, fresh?

Spices, thyme, fresh contains 1.68 grams of fat in 100g

What vitamins are in Spices, thyme, fresh?

Per 100 grams there are

What minerals are in Spices, thyme, fresh?

Per 100 grams there are

Spices, thyme, fresh nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.