FAQ: Frequently Asked Questions:
What is the nutritional value of Spices, spearmint, fresh?
Spearmint is a type of mint that has a refreshing, slightly sweet flavor. It is often used in teas, desserts, and beverages. Spearmint is also used in some toothpastes and mouthwashes. It has been used traditionally for its digestive and anti-inflammatory properties.
Includes higher amounts of Iron,
which by dietary guidelines are beneficial for various bodily functions.
Contains lower amounts of Sodium, Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Spices, spearmint, fresh?
There are 44 calories in 100g of Spices, spearmint, fresh.
How many proteins are in Spices, spearmint, fresh?
Spices, spearmint, fresh contains 3.29 grams of protein in 100g
How many carbs are in Spices, spearmint, fresh?
Spices, spearmint, fresh contains 8.41 grams of carbohydrates in 100g
How many fats are in Spices, spearmint, fresh?
Spices, spearmint, fresh contains 0.73 grams of fat in 100g
What vitamins are in Spices, spearmint, fresh?
Per 100 grams there are
What minerals are in Spices, spearmint, fresh?
Per 100 grams there are