Nutritional Facts for Sauce, mustard, yellow, ready-to-serve

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Name	Value	Unit
Protein	3.74	g
Fat	3.34	g
Carbohydrates	5.83	g
Ash	3.37	g
Calories	60	kCal
Sucrose	0.21	g
Glucose	0.47	g
Fructose	0.23	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	83.72	g
Caffeine	0	mg
Theobromine	0	mg
Energy	253	kJ
Sugars	0.92	g
Galactose	0	g
Dietary fiber	4	g
Calcium	63	mg
Iron	1.61	mg
Magnesium	48	mg
Phosphorus	108	mg
Potassium	152	mg
Sodium	1104	mg
Zinc	0.64	mg
Copper	0.074	mg
Manganese	0.422	mg
Selenium	33.5	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	51	µg
Vitamin E	0.36	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.3	mg
Vitamin B1	0.177	mg
Vitamin B2	0.07	mg
Vitamin B3/PP	0.565	mg
Vitamin B5	0.254	mg
Vitamin B6	0.07	mg
Vitamin B12	0	µg
Vitamin K	1.4	µg
Vitamin B9	0	µg
Tryptophan	0.009	g
Threonine	0.167	g
Isoleucine	0.146	g
Leucine	0.292	g
Lysine	0.264	g
Methionine	0.076	g
Cystine plus cysteine	0.072	g
Phenylalanine	0.161	g
Tyrosine	0.134	g
Valine	0.189	g
Arginine	0.252	g
Histidine	0.119	g
Alanine	0.164	g
Aspartic acid	0.39	g
Glutamic acid	0.724	g
Glycine	0.228	g
Proline	0.355	g
Serine	0.204	g
Cholesterol	0	mg
Fatty acids, total trans	0.009	g
Saturated Fats	0.214	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.182	g
Polyunsaturated Fats	0.774	g
Folate, natural	7	µg
Starch	0.64	g
Beta tocopherol	0	mg
Gamma tocopherol	2.15	mg
Delta tocopherol	0.08	mg
Vitamin A	5	µg
Dietary folate equivalents	7	µg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	0.004	g
Alpha-carotene	1	µg
Lycopene	0	µg
Lutein + zeaxanthin	113	µg
Fatty acids, total trans-polyenoic	0.005	g
Choline	22.4	mg
Betaine	0.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Spices and Herbs

Nutritional Profile of 100g of Sauce, mustard, yellow, ready-to-serve

Core nutrient values:

Calories: 60 calories
Protein: 3.74g
Total Fat: 3.34g, including 0.214g of saturated fat
Total Carbohydrates: 5.83g, with 0.92g of sugars and 4g of dietary fiber
Cholesterol: 0 mg
Potassium: 152 mg
Sodium: 1104 mg
Calcium: 63 mg
Iron: 1.61 mg

Notable daily values:

High in Sodium: 48.00% DV, Selenium: 60.91% DV,
Moderate in Iron: 8.94% DV, Magnesium: 11.43% DV, Phosphorus: 8.64% DV, Zinc: 5.82% DV, Copper: 8.22% DV, Manganese: 18.35% DV, Vitamin B1: 14.75% DV, Vitamin B2: 5.38% DV, Vitamin B5: 5.08% DV,
Low in Saturated Fats: 1.07% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, mustard, yellow, ready-to-serve?

Mustard sauce is a sauce made from mustard seeds. It is often used as a condiment or as an ingredient in sauces and marinades. Mustard sauce can vary widely in its flavor and consistency, depending on the type of mustard seeds used. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Sauce, mustard, yellow, ready-to-serve?

There are 60 calories in 100g of Sauce, mustard, yellow, ready-to-serve.

How many proteins are in Sauce, mustard, yellow, ready-to-serve?

Sauce, mustard, yellow, ready-to-serve contains 3.74 grams of protein in 100g

How many carbs are in Sauce, mustard, yellow, ready-to-serve?

Sauce, mustard, yellow, ready-to-serve contains 5.83 grams of carbohydrates in 100g

How many fats are in Sauce, mustard, yellow, ready-to-serve?

Sauce, mustard, yellow, ready-to-serve contains 3.34 grams of fat in 100g

What vitamins are in Sauce, mustard, yellow, ready-to-serve?

Per 100 grams there are

What minerals are in Sauce, mustard, yellow, ready-to-serve?

Per 100 grams there are

Sauce, mustard, yellow, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.