Nutritional Facts for Salt, table


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NameValueUnit
Protein0g
Fat0g
Carbohydrates0g
Ash99.8g
Calories0kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water0.2g
Caffeine0mg
Theobromine0mg
Energy0kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium24mg
Iron0.33mg
Magnesium1mg
Phosphorus0mg
Potassium8mg
Sodium38758mg
Zinc0.1mg
Copper0.03mg
Manganese0.1mg
Selenium0.1µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10mg
Vitamin B20mg
Vitamin B3/PP0mg
Vitamin B50mg
Vitamin B60mg
Vitamin B70µg
Vitamin B120µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine plus cysteine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Cholesterol0mg
Fatty acids, total trans0g
Saturated Fats0g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Stigmasterol0mg
Monounsaturated Fats0g
Polyunsaturated Fats0g
Folate, natural0µg
Starch0g
Vitamin A0µg
Dietary folate equivalents0µg
Beta-sitosterol0mg
Hydroxyproline0g
Fatty acids, total trans-monoenoic0g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0g
Choline0mg
Campestanol0mg
Total long chain omega 3 fatty acids, equated0g
Omega 6 fat0g

Food properties

SourceCanadian Nutrient File database
CategorySpices and Herbs

Nutritional Profile of 100g of Salt, table

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Salt, table?

Salt is a mineral that is essential for human health. It is used to flavor food and to preserve it. Salt is also used in many industrial processes. While essential for human health, too much salt can be harmful. It can contribute to high blood pressure and other health problems. The recommended daily intake of salt is less than 2,300 milligrams. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Salt, table?

There are 0 calories in 100g of Salt, table.

How many proteins are in Salt, table?

Salt, table contains 0 grams of protein in 100g

How many carbs are in Salt, table?

Salt, table contains 0 grams of carbohydrates in 100g

How many fats are in Salt, table?

Salt, table contains 0 grams of fat in 100g

What vitamins are in Salt, table?

Per 100 grams there are

What minerals are in Salt, table?

Per 100 grams there are


Salt, table nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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