Nutritional Facts for Horseradish, prepared

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	1.18	g
Fat	0.69	g
Carbohydrates	11.29	g
Ash	1.76	g
Calories	48	kCal
Alcohol	0	g
Water	85.08	g
Caffeine	0	mg
Theobromine	0	mg
Energy	201	kJ
Sugars	7.99	g
Dietary fiber	3.3	g
Calcium	56	mg
Iron	0.42	mg
Magnesium	27	mg
Phosphorus	31	mg
Potassium	246	mg
Sodium	420	mg
Zinc	0.83	mg
Copper	0.058	mg
Manganese	0.126	mg
Selenium	2.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin E	0.01	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	24.9	mg
Vitamin B1	0.008	mg
Vitamin B2	0.024	mg
Vitamin B3/PP	0.386	mg
Vitamin B5	0.093	mg
Vitamin B6	0.073	mg
Vitamin B12	0	µg
Vitamin K	1.3	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.09	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.13	g
Polyunsaturated Fats	0.339	g
Folate, natural	57	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	57	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	10	µg
Choline	6.5	mg

Food properties

Source	Canadian Nutrient File database
Category	Spices and Herbs

Nutritional Profile of 100g of Horseradish, prepared

Core nutrient values:

Calories: 48 calories
Protein: 1.18g
Total Fat: 0.69g, including 0.09g of saturated fat
Total Carbohydrates: 11.29g, with 7.99g of sugars and 3.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 246 mg
Sodium: 420 mg
Calcium: 56 mg
Iron: 0.42 mg

Notable daily values:

High in Vitamin C: 27.67% DV,
Moderate in Magnesium: 6.43% DV, Potassium: 5.23% DV, Sodium: 18.26% DV, Zinc: 7.55% DV, Copper: 6.44% DV, Manganese: 5.48% DV, Selenium: 5.09% DV,
Low in Saturated Fats: 0.45% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Horseradish, prepared?

Horseradish is a root vegetable known for its pungent and spicy flavor. It's often used as a condiment, adding a kick to sauces, dips, and sandwiches. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Horseradish, prepared?

There are 48 calories in 100g of Horseradish, prepared.

How many proteins are in Horseradish, prepared?

Horseradish, prepared contains 1.18 grams of protein in 100g

How many carbs are in Horseradish, prepared?

Horseradish, prepared contains 11.29 grams of carbohydrates in 100g

How many fats are in Horseradish, prepared?

Horseradish, prepared contains 0.69 grams of fat in 100g

What vitamins are in Horseradish, prepared?

Per 100 grams there are

What minerals are in Horseradish, prepared?

Per 100 grams there are

Horseradish, prepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.