Nutritional Facts for Soup, turkey, ready-to-serve

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Name	Value	Unit
Protein	4.33	g
Fat	1.87	g
Carbohydrates	5.96	g
Ash	1.47	g
Calories	57	kCal
Alcohol	0	g
Water	86.37	g
Caffeine	0	mg
Theobromine	0	mg
Energy	238	kJ
Dietary fiber	0.3	g
Calcium	21	mg
Iron	0.81	mg
Magnesium	10	mg
Phosphorus	44	mg
Potassium	153	mg
Sodium	391	mg
Zinc	0.9	mg
Copper	0.1	mg
Manganese	0.1	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	1818	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	2.7	mg
Vitamin B1	0.015	mg
Vitamin B2	0.045	mg
Vitamin B3/PP	1.52	mg
Vitamin B5	0.39	mg
Vitamin B6	0.13	mg
Vitamin B12	0.9	µg
Vitamin B9	0	µg
Tryptophan	0.042	g
Threonine	0.171	g
Isoleucine	0.218	g
Leucine	0.331	g
Lysine	0.343	g
Methionine	0.091	g
Cystine plus cysteine	0.045	g
Phenylalanine	0.177	g
Tyrosine	0.13	g
Valine	0.234	g
Arginine	0.225	g
Histidine	0.101	g
Alanine	0.267	g
Aspartic acid	0.424	g
Glutamic acid	0.775	g
Glycine	0.252	g
Proline	0.198	g
Serine	0.151	g
Cholesterol	4	mg
Saturated Fats	0.52	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.75	g
Polyunsaturated Fats	0.46	g
Folate, natural	5	µg
Vitamin A	152	µg
Dietary folate equivalents	5	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, turkey, ready-to-serve

Core nutrient values:

Calories: 57 calories
Protein: 4.33g
Total Fat: 1.87g, including 0.52g of saturated fat
Total Carbohydrates: 5.96g, with g of sugars and 0.3g of dietary fiber
Cholesterol: 4 mg
Potassium: 153 mg
Sodium: 391 mg
Calcium: 21 mg
Iron: 0.81 mg

Notable daily values:

High in Vitamin B12: 37.50% DV,
Moderate in Sodium: 17.00% DV, Zinc: 8.18% DV, Copper: 11.11% DV, Vitamin B3/PP: 9.50% DV, Vitamin B5: 7.80% DV, Vitamin B6: 7.65% DV, Vitamin A: 16.89% DV,
Low in Saturated Fats: 2.60% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, turkey, ready-to-serve?

Turkey soup is a hearty soup made from turkey, broth, and other ingredients, such as vegetables, noodles, and seasonings. Turkey soup is a good source of protein and iron. It can be made with a variety of cuts of turkey, such as turkey breast or turkey legs. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, turkey, ready-to-serve?

There are 57 calories in 100g of Soup, turkey, ready-to-serve.

How many proteins are in Soup, turkey, ready-to-serve?

Soup, turkey, ready-to-serve contains 4.33 grams of protein in 100g

How many carbs are in Soup, turkey, ready-to-serve?

Soup, turkey, ready-to-serve contains 5.96 grams of carbohydrates in 100g

How many fats are in Soup, turkey, ready-to-serve?

Soup, turkey, ready-to-serve contains 1.87 grams of fat in 100g

What vitamins are in Soup, turkey, ready-to-serve?

Per 100 grams there are

What minerals are in Soup, turkey, ready-to-serve?

Per 100 grams there are

Soup, turkey, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.