Nutritional Facts for Soup, tomato vegetable, dehydrated

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Name	Value	Unit
Protein	11.73	g
Fat	5.09	g
Carbohydrates	59.9	g
Ash	19.54	g
Calories	325	kCal
Alcohol	0	g
Water	3.73	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1360	kJ
Sugars	3.77	g
Dietary fiber	3	g
Calcium	46	mg
Iron	3.71	mg
Magnesium	115	mg
Phosphorus	173	mg
Potassium	605	mg
Sodium	6722	mg
Zinc	0.98	mg
Copper	0.19	mg
Manganese	0.98	mg
Selenium	22.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	774	µg
Vitamin E	0.48	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	35.3	mg
Vitamin B1	0.34	mg
Vitamin B2	0.266	mg
Vitamin B3/PP	4.625	mg
Vitamin B5	0.848	mg
Vitamin B6	0.3	mg
Vitamin B12	0	µg
Vitamin K	25	µg
Vitamin B9	0	µg
Cholesterol	3	mg
Saturated Fats	2.32	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	1.91	g
Polyunsaturated Fats	0.5	g
Folate, natural	60	µg
Vitamin A	78	µg
Dietary folate equivalents	60	µg
Alpha-carotene	319	µg
Lycopene	893	µg
Lutein + zeaxanthin	285	µg
Choline	58	mg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, tomato vegetable, dehydrated

Core nutrient values:

Calories: 325 calories
Protein: 11.73g
Total Fat: 5.09g, including 2.32g of saturated fat
Total Carbohydrates: 59.9g, with 3.77g of sugars and 3g of dietary fiber
Cholesterol: 3 mg
Potassium: 605 mg
Sodium: 6722 mg
Calcium: 46 mg
Iron: 3.71 mg

Notable daily values:

High in Iron: 20.61% DV, Magnesium: 27.38% DV, Sodium: 292.26% DV, Copper: 21.11% DV, Manganese: 42.61% DV, Selenium: 41.09% DV, Vitamin C: 39.22% DV, Vitamin B1: 28.33% DV, Vitamin B2: 20.46% DV, Vitamin B3/PP: 28.91% DV, Vitamin K: 20.83% DV,
Moderate in Phosphorus: 13.84% DV, Potassium: 12.87% DV, Zinc: 8.91% DV, Vitamin B5: 16.96% DV, Vitamin B6: 17.65% DV, Saturated Fats: 11.60% DV, Vitamin A: 8.67% DV, Choline: 10.55% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, tomato vegetable, dehydrated?

Tomato vegetable soup is a hearty soup made from tomatoes, vegetables, broth, and sometimes other ingredients, such as noodles or beans. It is a good source of nutrients and is often served as a comfort food or as a light meal. Tomato vegetable soup is known for its sweet and tangy flavor and its bright red color. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Soup, tomato vegetable, dehydrated?

There are 325 calories in 100g of Soup, tomato vegetable, dehydrated.

How many proteins are in Soup, tomato vegetable, dehydrated?

Soup, tomato vegetable, dehydrated contains 11.73 grams of protein in 100g

How many carbs are in Soup, tomato vegetable, dehydrated?

Soup, tomato vegetable, dehydrated contains 59.9 grams of carbohydrates in 100g

How many fats are in Soup, tomato vegetable, dehydrated?

Soup, tomato vegetable, dehydrated contains 5.09 grams of fat in 100g

What vitamins are in Soup, tomato vegetable, dehydrated?

Per 100 grams there are

What minerals are in Soup, tomato vegetable, dehydrated?

Per 100 grams there are

Soup, tomato vegetable, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.