Nutritional Facts for Soup, red pepper and black bean, ready-to-serve, reduced sodium


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NameValueUnit
Protein1.75g
Fat0.49g
Carbohydrates9.27g
Ash1.47g
Calories48kCal
Sucrose0.62g
Glucose0.4g
Fructose0.47g
Lactose0g
Maltose0g
Alcohol0g
Water87.81g
Caffeine0mg
Theobromine0mg
Energy201kJ
Sugars1.49g
Galactose0g
Dietary fiber1.8g
Calcium19mg
Iron0.83mg
Magnesium16mg
Phosphorus41mg
Potassium163mg
Sodium178mg
Zinc0.33mg
Copper0.077mg
Manganese0.211mg
Selenium1.2µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.025mg
Vitamin B20.018mg
Vitamin B3/PP0.515mg
Vitamin B60.037mg
Vitamin B91µg
Cholesterol0mg
Fatty acids, total trans0g
Saturated Fats0.099g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.113g
Polyunsaturated Fats0.241g
Folate, natural5µg
Vitamin A20µg
Dietary folate equivalents7µg
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Total long chain omega 3 fatty acids, equated0.041g
Omega 6 fat0.199g
Vitamin B12, added0µg
Vitamin D20µg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Soup, red pepper and black bean, ready-to-serve, reduced sodium

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, red pepper and black bean, ready-to-serve, reduced sodium?

Red pepper and black bean soup is a hearty soup made from red peppers, black beans, broth, and other ingredients, such as onions, garlic, and spices. It is a good source of fiber and protein and is often served as a main course. Red pepper and black bean soup is known for its smoky flavor and its vibrant color. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, red pepper and black bean, ready-to-serve, reduced sodium?

There are 48 calories in 100g of Soup, red pepper and black bean, ready-to-serve, reduced sodium.

How many proteins are in Soup, red pepper and black bean, ready-to-serve, reduced sodium?

Soup, red pepper and black bean, ready-to-serve, reduced sodium contains 1.75 grams of protein in 100g

How many carbs are in Soup, red pepper and black bean, ready-to-serve, reduced sodium?

Soup, red pepper and black bean, ready-to-serve, reduced sodium contains 9.27 grams of carbohydrates in 100g

How many fats are in Soup, red pepper and black bean, ready-to-serve, reduced sodium?

Soup, red pepper and black bean, ready-to-serve, reduced sodium contains 0.49 grams of fat in 100g

What vitamins are in Soup, red pepper and black bean, ready-to-serve, reduced sodium?

Per 100 grams there are

What minerals are in Soup, red pepper and black bean, ready-to-serve, reduced sodium?

Per 100 grams there are


Soup, red pepper and black bean, ready-to-serve, reduced sodium nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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