Nutritional Facts for Soup, pea, green, canned, condensed

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Name	Value	Unit
Protein	6.54	g
Fat	2.23	g
Carbohydrates	20.18	g
Ash	2.51	g
Calories	125	kCal
Alcohol	0	g
Water	68.54	g
Caffeine	0	mg
Theobromine	0	mg
Energy	523	kJ
Sugars	6.52	g
Dietary fiber	3.8	g
Calcium	21	mg
Iron	1.48	mg
Magnesium	30	mg
Phosphorus	95	mg
Potassium	145	mg
Sodium	680	mg
Zinc	1.3	mg
Copper	0.288	mg
Manganese	0.5	mg
Selenium	7.4	µg
Retinol (preformed vitamin A)	7	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	0.18	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	1.3	mg
Vitamin B1	0.082	mg
Vitamin B2	0.052	mg
Vitamin B3/PP	0.943	mg
Vitamin B5	0.1	mg
Vitamin B6	0.04	mg
Vitamin B12	0	µg
Vitamin K	0.4	µg
Vitamin B9	0	µg
Tryptophan	0.055	g
Threonine	0.231	g
Isoleucine	0.226	g
Leucine	0.473	g
Lysine	0.388	g
Methionine	0.079	g
Cystine plus cysteine	0.061	g
Phenylalanine	0.287	g
Tyrosine	0.191	g
Valine	0.336	g
Arginine	0.538	g
Histidine	0.13	g
Alanine	0.282	g
Aspartic acid	0.669	g
Glutamic acid	1.231	g
Glycine	0.261	g
Proline	0.337	g
Serine	0.264	g
Cholesterol	0	mg
Saturated Fats	1.07	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.76	g
Polyunsaturated Fats	0.29	g
Folate, natural	1	µg
Vitamin A	7	µg
Dietary folate equivalents	1	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	27	mg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, pea, green, canned, condensed

Core nutrient values:

Calories: 125 calories
Protein: 6.54g
Total Fat: 2.23g, including 1.07g of saturated fat
Total Carbohydrates: 20.18g, with 6.52g of sugars and 3.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 145 mg
Sodium: 680 mg
Calcium: 21 mg
Iron: 1.48 mg

Notable daily values:

High in Sodium: 29.57% DV, Copper: 32.00% DV, Manganese: 21.74% DV,
Moderate in Iron: 8.22% DV, Magnesium: 7.14% DV, Phosphorus: 7.60% DV, Zinc: 11.82% DV, Selenium: 13.45% DV, Vitamin B1: 6.83% DV, Vitamin B3/PP: 5.89% DV, Saturated Fats: 5.35% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, pea, green, canned, condensed?

Pea soup is a hearty soup made from peas, broth, and other ingredients, such as vegetables, herbs, and spices. It can be a creamy or a clear soup, depending on the recipe. Pea soup is often served as a starter or as a light meal. It is known for its sweet and savory flavor and its creamy texture. The nutritional data for Soup, pea, green, canned, condensed suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Soup, pea, green, canned, condensed?

There are 125 calories in 100g of Soup, pea, green, canned, condensed.

How many proteins are in Soup, pea, green, canned, condensed?

Soup, pea, green, canned, condensed contains 6.54 grams of protein in 100g

How many carbs are in Soup, pea, green, canned, condensed?

Soup, pea, green, canned, condensed contains 20.18 grams of carbohydrates in 100g

How many fats are in Soup, pea, green, canned, condensed?

Soup, pea, green, canned, condensed contains 2.23 grams of fat in 100g

What vitamins are in Soup, pea, green, canned, condensed?

Per 100 grams there are

What minerals are in Soup, pea, green, canned, condensed?

Per 100 grams there are

Soup, pea, green, canned, condensed nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.