Nutritional Facts for Soup, French onion, homemade (with bread and cheese)


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NameValueUnit
Protein3.88g
Fat2.42g
Carbohydrates11.13g
Ash1.31g
Calories82kCal
Alcohol0g
Water81.27g
Caffeine0mg
Theobromine0mg
Energy343kJ
Sugars0.25g
Dietary fiber0.7g
Calcium62mg
Iron0.59mg
Magnesium10mg
Phosphorus62mg
Potassium80mg
Sodium357mg
Zinc0.41mg
Copper0.044mg
Manganese0.113mg
Selenium6.9µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.12mg
Vitamin D, International Units4IU
Vitamin D0.1µg
Vitamin C0.7mg
Vitamin B10.081mg
Vitamin B20.083mg
Vitamin B3/PP1.262mg
Vitamin B50.093mg
Vitamin B60.034mg
Vitamin B120.227µg
Vitamin K0.6µg
Vitamin B912µg
Cholesterol5mg
Fatty acids, total trans0.188g
Saturated Fats1.189g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.767g
Polyunsaturated Fats0.262g
Folate, natural7µg
Vitamin A4µg
Dietary folate equivalents27µg
Alpha-carotene14µg
Lycopene0µg
Lutein + zeaxanthin9µg
Choline54.5mg
Betaine48mg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Soup, French onion, homemade (with bread and cheese)

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, French onion, homemade (with bread and cheese)?

Made with onions, beef broth, and often topped with cheese and bread. Can be high in sodium. The nutritional data for Soup, French onion, homemade (with bread and cheese) suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Soup, French onion, homemade (with bread and cheese)?

There are 82 calories in 100g of Soup, French onion, homemade (with bread and cheese).

How many proteins are in Soup, French onion, homemade (with bread and cheese)?

Soup, French onion, homemade (with bread and cheese) contains 3.88 grams of protein in 100g

How many carbs are in Soup, French onion, homemade (with bread and cheese)?

Soup, French onion, homemade (with bread and cheese) contains 11.13 grams of carbohydrates in 100g

How many fats are in Soup, French onion, homemade (with bread and cheese)?

Soup, French onion, homemade (with bread and cheese) contains 2.42 grams of fat in 100g

What vitamins are in Soup, French onion, homemade (with bread and cheese)?

Per 100 grams there are

What minerals are in Soup, French onion, homemade (with bread and cheese)?

Per 100 grams there are


Soup, French onion, homemade (with bread and cheese) nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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