Nutritional Facts for Soup, cream, vegetable, dehydrated

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	8	g
Fat	24.1	g
Carbohydrates	52.1	g
Ash	12.9	g
Calories	446	kCal
Alcohol	0	g
Water	2.9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1866	kJ
Sugars	17.51	g
Dietary fiber	3	g
Calcium	134	mg
Iron	2.6	mg
Magnesium	48	mg
Phosphorus	228	mg
Potassium	408	mg
Sodium	4957	mg
Zinc	1.6	mg
Copper	0.4	mg
Manganese	0.8	mg
Selenium	20.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	5620	µg
Vitamin E	2.41	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	16.6	mg
Vitamin B1	5.18	mg
Vitamin B2	0.45	mg
Vitamin B3/PP	2.2	mg
Vitamin B5	0.7	mg
Vitamin B6	0.1	mg
Vitamin B12	0.5	µg
Vitamin K	32.9	µg
Vitamin B9	0	µg
Cholesterol	2	mg
Saturated Fats	6.03	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	10.73	g
Polyunsaturated Fats	6.29	g
Folate, natural	30	µg
Vitamin A	600	µg
Dietary folate equivalents	30	µg
Alpha-carotene	2820	µg
Lycopene	2	µg
Lutein + zeaxanthin	920	µg
Choline	58	mg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, cream, vegetable, dehydrated

Core nutrient values:

Calories: 446 calories
Protein: 8g
Total Fat: 24.1g, including 6.03g of saturated fat
Total Carbohydrates: 52.1g, with 17.51g of sugars and 3g of dietary fiber
Cholesterol: 2 mg
Potassium: 408 mg
Sodium: 4957 mg
Calcium: 134 mg
Iron: 2.6 mg

Notable daily values:

High in Sodium: 215.52% DV, Copper: 44.44% DV, Manganese: 34.78% DV, Selenium: 37.64% DV, Vitamin B1: 431.67% DV, Vitamin B2: 34.62% DV, Vitamin B12: 20.83% DV, Vitamin K: 27.42% DV, Saturated Fats: 30.15% DV, Vitamin A: 66.67% DV,
Moderate in Calcium: 10.31% DV, Iron: 14.44% DV, Magnesium: 11.43% DV, Phosphorus: 18.24% DV, Potassium: 8.68% DV, Zinc: 14.55% DV, Vitamin E: 16.07% DV, Vitamin C: 18.44% DV, Vitamin B3/PP: 13.75% DV, Vitamin B5: 14.00% DV, Vitamin B6: 5.88% DV, Choline: 10.55% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, cream, vegetable, dehydrated?

Cream of vegetable soup is a creamy soup made from a variety of vegetables, broth, and other ingredients, such as cream, butter, and seasonings. It is a rich and flavorful soup that is often served as a starter or as a light meal. The nutritional data for Soup, cream, vegetable, dehydrated suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Soup, cream, vegetable, dehydrated?

There are 446 calories in 100g of Soup, cream, vegetable, dehydrated.

How many proteins are in Soup, cream, vegetable, dehydrated?

Soup, cream, vegetable, dehydrated contains 8 grams of protein in 100g

How many carbs are in Soup, cream, vegetable, dehydrated?

Soup, cream, vegetable, dehydrated contains 52.1 grams of carbohydrates in 100g

How many fats are in Soup, cream, vegetable, dehydrated?

Soup, cream, vegetable, dehydrated contains 24.1 grams of fat in 100g

What vitamins are in Soup, cream, vegetable, dehydrated?

Per 100 grams there are

What minerals are in Soup, cream, vegetable, dehydrated?

Per 100 grams there are

Soup, cream, vegetable, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.