Nutritional Facts for Soup, cream, onion, canned, condensed, 2% M.F. milk added

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Name	Value	Unit
Protein	2.76	g
Fat	3.08	g
Carbohydrates	7.6	g
Ash	1.5	g
Calories	69	kCal
Alcohol	0	g
Water	85	g
Caffeine	0	mg
Theobromine	0	mg
Energy	289	kJ
Dietary fiber	0.2	g
Calcium	74	mg
Iron	0.28	mg
Magnesium	9	mg
Phosphorus	62	mg
Potassium	126	mg
Sodium	410	mg
Zinc	0.25	mg
Copper	0.06	mg
Manganese	0.1	mg
Selenium	2.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	79	µg
Vitamin E	0.4	mg
Vitamin D, International Units	21	IU
Vitamin D	0.5	µg
Vitamin C	1	mg
Vitamin B1	0.04	mg
Vitamin B2	0.11	mg
Vitamin B3/PP	0.245	mg
Vitamin B5	0.28	mg
Vitamin B6	0.03	mg
Vitamin B12	0.2	µg
Vitamin B9	0	µg
Cholesterol	10	mg
Saturated Fats	1.18	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	1.09	g
Polyunsaturated Fats	0.62	g
Folate, natural	5	µg
Vitamin A	7	µg
Dietary folate equivalents	5	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, cream, onion, canned, condensed, 2% M.F. milk added

Core nutrient values:

Calories: 69 calories
Protein: 2.76g
Total Fat: 3.08g, including 1.18g of saturated fat
Total Carbohydrates: 7.6g, with g of sugars and 0.2g of dietary fiber
Cholesterol: 10 mg
Potassium: 126 mg
Sodium: 410 mg
Calcium: 74 mg
Iron: 0.28 mg

Notable daily values:

Moderate in Calcium: 5.69% DV, Sodium: 17.83% DV, Copper: 6.67% DV, Vitamin B2: 8.46% DV, Vitamin B5: 5.60% DV, Vitamin B12: 8.33% DV, Saturated Fats: 5.90% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, cream, onion, canned, condensed, 2% M.F. milk added?

Cream of onion soup is a creamy soup made from onions, broth, and other ingredients, such as cream, butter, and seasonings. It is a rich and flavorful soup that is often served as a starter or as a light meal. The nutritional data for Soup, cream, onion, canned, condensed, 2% M.F. milk added suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Soup, cream, onion, canned, condensed, 2% M.F. milk added?

There are 69 calories in 100g of Soup, cream, onion, canned, condensed, 2% M.F. milk added.

How many proteins are in Soup, cream, onion, canned, condensed, 2% M.F. milk added?

Soup, cream, onion, canned, condensed, 2% M.F. milk added contains 2.76 grams of protein in 100g

How many carbs are in Soup, cream, onion, canned, condensed, 2% M.F. milk added?

Soup, cream, onion, canned, condensed, 2% M.F. milk added contains 7.6 grams of carbohydrates in 100g

How many fats are in Soup, cream, onion, canned, condensed, 2% M.F. milk added?

Soup, cream, onion, canned, condensed, 2% M.F. milk added contains 3.08 grams of fat in 100g

What vitamins are in Soup, cream, onion, canned, condensed, 2% M.F. milk added?

Per 100 grams there are

What minerals are in Soup, cream, onion, canned, condensed, 2% M.F. milk added?

Per 100 grams there are

Soup, cream, onion, canned, condensed, 2% M.F. milk added nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.