Nutritional Facts for Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added

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Name	Value	Unit
Protein	2.69	g
Fat	1.83	g
Carbohydrates	6.67	g
Ash	1.13	g
Calories	54	kCal
Sucrose	0.41	g
Glucose	0.13	g
Fructose	0.14	g
Lactose	2.78	g
Maltose	0.06	g
Alcohol	0	g
Water	87.69	g
Caffeine	0	mg
Theobromine	0	mg
Energy	226	kJ
Sugars	3.52	g
Galactose	0.01	g
Dietary fiber	0.5	g
Calcium	73	mg
Iron	0.28	mg
Magnesium	11	mg
Phosphorus	65	mg
Potassium	153	mg
Sodium	281	mg
Zinc	0.61	mg
Copper	0.025	mg
Manganese	0.056	mg
Selenium	2.2	µg
Retinol (preformed vitamin A)	34	µg
Beta-carotene equivalents (provitamin A)	131	µg
Vitamin E	0.26	mg
Vitamin D, International Units	20	IU
Vitamin D	0.5	µg
Vitamin C	1.2	mg
Vitamin B1	0.034	mg
Vitamin B2	0.123	mg
Vitamin B3/PP	0.3	mg
Vitamin B5	0.232	mg
Vitamin B6	0.035	mg
Vitamin B12	0.28	µg
Vitamin K	11.2	µg
Vitamin B9	6	µg
Cholesterol	6	mg
Fatty acids, total trans	0.052	g
Saturated Fats	0.874	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.456	g
Polyunsaturated Fats	0.391	g
Folate, natural	11	µg
Vitamin A	44	µg
Dietary folate equivalents	21	µg
Fatty acids, total trans-monoenoic	0.043	g
Alpha-carotene	0	µg
Lycopene	7	µg
Lutein + zeaxanthin	165	µg
Fatty acids, total trans-polyenoic	0.009	g
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added

Core nutrient values:

Calories: 54 calories
Protein: 2.69g
Total Fat: 1.83g, including 0.874g of saturated fat
Total Carbohydrates: 6.67g, with 3.52g of sugars and 0.5g of dietary fiber
Cholesterol: 6 mg
Potassium: 153 mg
Sodium: 281 mg
Calcium: 73 mg
Iron: 0.28 mg

Notable daily values:

Moderate in Calcium: 5.62% DV, Phosphorus: 5.20% DV, Sodium: 12.22% DV, Zinc: 5.55% DV, Vitamin B2: 9.46% DV, Vitamin B12: 11.67% DV, Vitamin K: 9.33% DV,
Low in Saturated Fats: 4.37% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

Cream of broccoli soup is a creamy soup made from broccoli, broth, and other ingredients, such as cream, butter, and seasonings. It is a rich and flavorful soup that is often served as a starter or as a light meal. Cream of broccoli soup is known for its creamy texture and its bright green color. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

There are 54 calories in 100g of Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added.

How many proteins are in Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added contains 2.69 grams of protein in 100g

How many carbs are in Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added contains 6.67 grams of carbohydrates in 100g

How many fats are in Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added contains 1.83 grams of fat in 100g

What vitamins are in Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

Per 100 grams there are

What minerals are in Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added?

Per 100 grams there are

Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.