Nutritional Facts for Soup, cream, asparagus, canned, condensed, 2% M.F. milk added

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Name	Value	Unit
Protein	2.56	g
Fat	2.6	g
Carbohydrates	6.69	g
Ash	1.56	g
Calories	60	kCal
Alcohol	0	g
Water	87	g
Caffeine	0	mg
Theobromine	0	mg
Energy	251	kJ
Dietary fiber	0.3	g
Calcium	72	mg
Iron	0.35	mg
Magnesium	8	mg
Phosphorus	63	mg
Potassium	146	mg
Sodium	421	mg
Zinc	0.55	mg
Copper	0.055	mg
Manganese	0.153	mg
Selenium	2	µg
Retinol (preformed vitamin A)	47	µg
Beta-carotene equivalents (provitamin A)	256	µg
Vitamin E	0.49	mg
Vitamin D, International Units	21	IU
Vitamin D	0.5	µg
Vitamin C	1.6	mg
Vitamin B1	0.041	mg
Vitamin B2	0.113	mg
Vitamin B3/PP	0.357	mg
Vitamin B5	0.21	mg
Vitamin B6	0.026	mg
Vitamin B12	0.26	µg
Vitamin K	0.3	µg
Vitamin B9	0	µg
Tryptophan	0.035	g
Threonine	0.105	g
Isoleucine	0.138	g
Leucine	0.227	g
Lysine	0.175	g
Methionine	0.058	g
Cystine plus cysteine	0.027	g
Phenylalanine	0.12	g
Tyrosine	0.11	g
Valine	0.156	g
Arginine	0.094	g
Histidine	0.064	g
Alanine	0.094	g
Aspartic acid	0.194	g
Glutamic acid	0.58	g
Glycine	0.062	g
Proline	0.242	g
Serine	0.132	g
Cholesterol	6	mg
Saturated Fats	1	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.62	g
Polyunsaturated Fats	0.77	g
Folate, natural	12	µg
Vitamin A	68	µg
Dietary folate equivalents	12	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, cream, asparagus, canned, condensed, 2% M.F. milk added

Core nutrient values:

Calories: 60 calories
Protein: 2.56g
Total Fat: 2.6g, including 1g of saturated fat
Total Carbohydrates: 6.69g, with g of sugars and 0.3g of dietary fiber
Cholesterol: 6 mg
Potassium: 146 mg
Sodium: 421 mg
Calcium: 72 mg
Iron: 0.35 mg

Notable daily values:

Moderate in Calcium: 5.54% DV, Phosphorus: 5.04% DV, Sodium: 18.30% DV, Zinc: 5.00% DV, Copper: 6.11% DV, Manganese: 6.65% DV, Vitamin B2: 8.69% DV, Vitamin B12: 10.83% DV, Saturated Fats: 5.00% DV, Vitamin A: 7.56% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

Cream of asparagus soup is a rich and creamy soup made with asparagus, broth, and cream or milk. It can be high in calories and fat, so moderation is key. It's a good source of vitamins and minerals from the asparagus. The nutritional data for Soup, cream, asparagus, canned, condensed, 2% M.F. milk added suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

There are 60 calories in 100g of Soup, cream, asparagus, canned, condensed, 2% M.F. milk added.

How many proteins are in Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

Soup, cream, asparagus, canned, condensed, 2% M.F. milk added contains 2.56 grams of protein in 100g

How many carbs are in Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

Soup, cream, asparagus, canned, condensed, 2% M.F. milk added contains 6.69 grams of carbohydrates in 100g

How many fats are in Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

Soup, cream, asparagus, canned, condensed, 2% M.F. milk added contains 2.6 grams of fat in 100g

What vitamins are in Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

Per 100 grams there are

What minerals are in Soup, cream, asparagus, canned, condensed, 2% M.F. milk added?

Per 100 grams there are

Soup, cream, asparagus, canned, condensed, 2% M.F. milk added nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.