Nutritional Facts for Soup, clam chowder, manhattan, ready-to-serve

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	3.02	g
Fat	1.41	g
Carbohydrates	7.84	g
Ash	1.69	g
Calories	56	kCal
Alcohol	0	g
Water	86.04	g
Caffeine	0	mg
Theobromine	0	mg
Energy	234	kJ
Sugars	1.67	g
Dietary fiber	1.2	g
Calcium	28	mg
Iron	0.1	mg
Magnesium	8	mg
Phosphorus	35	mg
Potassium	160	mg
Sodium	417	mg
Zinc	0.7	mg
Copper	0.1	mg
Manganese	0.1	mg
Selenium	6.7	µg
Retinol (preformed vitamin A)	3	µg
Beta-carotene equivalents (provitamin A)	662	µg
Vitamin E	0.67	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	5.1	mg
Vitamin B1	0.024	mg
Vitamin B2	0.026	mg
Vitamin B3/PP	0.77	mg
Vitamin B5	0.1	mg
Vitamin B6	0.11	mg
Vitamin B12	3.3	µg
Vitamin K	3.3	µg
Vitamin B9	0	µg
Cholesterol	6	mg
Saturated Fats	0.88	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.41	g
Polyunsaturated Fats	0.05	g
Folate, natural	4	µg
Vitamin A	70	µg
Dietary folate equivalents	4	µg
Alpha-carotene	270	µg
Lycopene	5112	µg
Lutein + zeaxanthin	33	µg
Choline	7.9	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, clam chowder, manhattan, ready-to-serve

Core nutrient values:

Calories: 56 calories
Protein: 3.02g
Total Fat: 1.41g, including 0.88g of saturated fat
Total Carbohydrates: 7.84g, with 1.67g of sugars and 1.2g of dietary fiber
Cholesterol: 6 mg
Potassium: 160 mg
Sodium: 417 mg
Calcium: 28 mg
Iron: 0.1 mg

Notable daily values:

High in Vitamin B12: 137.50% DV,
Moderate in Sodium: 18.13% DV, Zinc: 6.36% DV, Copper: 11.11% DV, Selenium: 12.18% DV, Vitamin C: 5.67% DV, Vitamin B6: 6.47% DV, Vitamin A: 7.78% DV,
Low in Saturated Fats: 4.40% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, clam chowder, manhattan, ready-to-serve?

Clam chowder is a hearty soup made from clams, potatoes, milk, and other ingredients, such as onions, celery, and bacon. It is a popular dish in New England and is often served as a main course. Clam chowder can be made with a white or a red base, depending on the recipe. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, clam chowder, manhattan, ready-to-serve?

There are 56 calories in 100g of Soup, clam chowder, manhattan, ready-to-serve.

How many proteins are in Soup, clam chowder, manhattan, ready-to-serve?

Soup, clam chowder, manhattan, ready-to-serve contains 3.02 grams of protein in 100g

How many carbs are in Soup, clam chowder, manhattan, ready-to-serve?

Soup, clam chowder, manhattan, ready-to-serve contains 7.84 grams of carbohydrates in 100g

How many fats are in Soup, clam chowder, manhattan, ready-to-serve?

Soup, clam chowder, manhattan, ready-to-serve contains 1.41 grams of fat in 100g

What vitamins are in Soup, clam chowder, manhattan, ready-to-serve?

Per 100 grams there are

What minerals are in Soup, clam chowder, manhattan, ready-to-serve?

Per 100 grams there are

Soup, clam chowder, manhattan, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.