Nutritional Facts for Soup, chicken gumbo, canned, condensed


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein2.1g
Fat1.14g
Carbohydrates6.67g
Ash2.07g
Calories45kCal
Alcohol0g
Water88.02g
Caffeine0mg
Theobromine0mg
Energy188kJ
Sugars1.93g
Dietary fiber1.6g
Calcium19mg
Iron0.71mg
Magnesium3mg
Phosphorus20mg
Potassium60mg
Sodium693mg
Zinc0.3mg
Copper0.1mg
Manganese0.2mg
Selenium6.7µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)57µg
Vitamin E0.36mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C4mg
Vitamin B10.2mg
Vitamin B20.3mg
Vitamin B3/PP0.53mg
Vitamin B50.16mg
Vitamin B60.05mg
Vitamin B120.02µg
Vitamin K5.7µg
Vitamin B90µg
Tryptophan0.018g
Threonine0.066g
Isoleucine0.079g
Leucine0.134g
Lysine0.129g
Methionine0.036g
Cystine plus cysteine0.014g
Phenylalanine0.077g
Tyrosine0.055g
Valine0.093g
Arginine0.098g
Histidine0.046g
Alanine0.12g
Aspartic acid0.177g
Glutamic acid0.529g
Glycine0.132g
Proline0.12g
Serine0.072g
Cholesterol3mg
Saturated Fats0.26g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.52g
Polyunsaturated Fats0.28g
Folate, natural5µg
Vitamin A5µg
Dietary folate equivalents5µg
Alpha-carotene0µg
Lycopene1416µg
Lutein + zeaxanthin74µg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Soup, chicken gumbo, canned, condensed

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, chicken gumbo, canned, condensed?

Chicken soup is a hearty soup made from chicken, broth, and other ingredients, such as vegetables, noodles, and seasonings. Chicken soup is a popular dish in many cultures and is often served as a comfort food or as a remedy for a cold. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, chicken gumbo, canned, condensed?

There are 45 calories in 100g of Soup, chicken gumbo, canned, condensed.

How many proteins are in Soup, chicken gumbo, canned, condensed?

Soup, chicken gumbo, canned, condensed contains 2.1 grams of protein in 100g

How many carbs are in Soup, chicken gumbo, canned, condensed?

Soup, chicken gumbo, canned, condensed contains 6.67 grams of carbohydrates in 100g

How many fats are in Soup, chicken gumbo, canned, condensed?

Soup, chicken gumbo, canned, condensed contains 1.14 grams of fat in 100g

What vitamins are in Soup, chicken gumbo, canned, condensed?

Per 100 grams there are

What minerals are in Soup, chicken gumbo, canned, condensed?

Per 100 grams there are


Soup, chicken gumbo, canned, condensed nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top