Nutritional Facts for Soup, vegetable beef, dehydrated


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NameValueUnit
Protein18.91g
Fat7.2g
Carbohydrates51.74g
Ash17.5g
Calories344kCal
Alcohol0g
Water4.64g
Caffeine0mg
Theobromine0mg
Energy1439kJ
Dietary fiber1.8g
Calcium84mg
Iron5.51mg
Magnesium151mg
Phosphorus236mg
Potassium483mg
Sodium6460mg
Zinc1.75mg
Copper0.198mg
Manganese1.8mg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)921µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C8.6mg
Vitamin B10.192mg
Vitamin B20.231mg
Vitamin B3/PP2.981mg
Vitamin B51.7mg
Vitamin B60.345mg
Vitamin B122µg
Vitamin B90µg
Cholesterol8mg
Saturated Fats3.59g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats3.01g
Polyunsaturated Fats0.29g
Folate, natural51µg
Vitamin A77µg
Dietary folate equivalents51µg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Soup, vegetable beef, dehydrated

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, vegetable beef, dehydrated?

Beef soup is a hearty soup made from beef, broth, and other ingredients, such as vegetables, noodles, and seasonings. Beef soup is a good source of protein and iron. It can be made with a variety of cuts of beef, such as chuck roast or short ribs. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Soup, vegetable beef, dehydrated?

There are 344 calories in 100g of Soup, vegetable beef, dehydrated.

How many proteins are in Soup, vegetable beef, dehydrated?

Soup, vegetable beef, dehydrated contains 18.91 grams of protein in 100g

How many carbs are in Soup, vegetable beef, dehydrated?

Soup, vegetable beef, dehydrated contains 51.74 grams of carbohydrates in 100g

How many fats are in Soup, vegetable beef, dehydrated?

Soup, vegetable beef, dehydrated contains 7.2 grams of fat in 100g

What vitamins are in Soup, vegetable beef, dehydrated?

Per 100 grams there are

What minerals are in Soup, vegetable beef, dehydrated?

Per 100 grams there are


Soup, vegetable beef, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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