Nutritional Facts for Soup, beef noodle, dehydrated

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Name	Value	Unit
Protein	17.93	g
Fat	6.39	g
Carbohydrates	48.64	g
Ash	22.06	g
Calories	324	kCal
Alcohol	0	g
Water	4.97	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1355	kJ
Sugars	5.1	g
Dietary fiber	2.7	g
Calcium	48	mg
Iron	2.68	mg
Magnesium	76	mg
Phosphorus	320	mg
Potassium	656	mg
Sodium	8408	mg
Zinc	0.81	mg
Copper	0.3	mg
Manganese	0.7	mg
Selenium	36	µg
Retinol (preformed vitamin A)	5	µg
Beta-carotene equivalents (provitamin A)	1026	µg
Vitamin E	0.6	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	4	mg
Vitamin B1	0.988	mg
Vitamin B2	0.494	mg
Vitamin B3/PP	5.574	mg
Vitamin B5	0.02	mg
Vitamin B6	0.275	mg
Vitamin B12	0.02	µg
Vitamin K	137.2	µg
Vitamin B9	109	µg
Cholesterol	13	mg
Saturated Fats	2.07	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.71	g
Polyunsaturated Fats	1.33	g
Folate, natural	13	µg
Vitamin A	103	µg
Dietary folate equivalents	198	µg
Alpha-carotene	309	µg
Lycopene	893	µg
Lutein + zeaxanthin	537	µg
Choline	85.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, beef noodle, dehydrated

Core nutrient values:

Calories: 324 calories
Protein: 17.93g
Total Fat: 6.39g, including 2.07g of saturated fat
Total Carbohydrates: 48.64g, with 5.1g of sugars and 2.7g of dietary fiber
Cholesterol: 13 mg
Potassium: 656 mg
Sodium: 8408 mg
Calcium: 48 mg
Iron: 2.68 mg

Notable daily values:

High in Phosphorus: 25.60% DV, Sodium: 365.57% DV, Copper: 33.33% DV, Manganese: 30.43% DV, Selenium: 65.45% DV, Vitamin B1: 82.33% DV, Vitamin B2: 38.00% DV, Vitamin B3/PP: 34.84% DV, Vitamin K: 114.33% DV,
Moderate in Iron: 14.89% DV, Magnesium: 18.10% DV, Potassium: 13.96% DV, Zinc: 7.36% DV, Vitamin B6: 16.18% DV, Saturated Fats: 10.35% DV, Vitamin A: 11.44% DV, Choline: 15.49% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, beef noodle, dehydrated?

Beef soup is a hearty soup made from beef, broth, and other ingredients, such as vegetables, noodles, and seasonings. Beef soup is a good source of protein and iron. It can be made with a variety of cuts of beef, such as chuck roast or short ribs. The nutritional data for Soup, beef noodle, dehydrated suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Soup, beef noodle, dehydrated?

There are 324 calories in 100g of Soup, beef noodle, dehydrated.

How many proteins are in Soup, beef noodle, dehydrated?

Soup, beef noodle, dehydrated contains 17.93 grams of protein in 100g

How many carbs are in Soup, beef noodle, dehydrated?

Soup, beef noodle, dehydrated contains 48.64 grams of carbohydrates in 100g

How many fats are in Soup, beef noodle, dehydrated?

Soup, beef noodle, dehydrated contains 6.39 grams of fat in 100g

What vitamins are in Soup, beef noodle, dehydrated?

Per 100 grams there are

What minerals are in Soup, beef noodle, dehydrated?

Per 100 grams there are

Soup, beef noodle, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.