Nutritional Facts for Soup, beef barley, ready-to-serve, reduced sodium

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Name	Value	Unit
Protein	2.36	g
Fat	0.35	g
Carbohydrates	7.98	g
Ash	0.69	g
Calories	45	kCal
Sucrose	0.55	g
Glucose	0.36	g
Fructose	0.4	g
Lactose	0.01	g
Maltose	0.06	g
Alcohol	0	g
Water	88.61	g
Caffeine	0	mg
Theobromine	0	mg
Energy	188	kJ
Sugars	1.37	g
Galactose	0	g
Dietary fiber	1.3	g
Calcium	15	mg
Iron	0.77	mg
Magnesium	11	mg
Phosphorus	10	mg
Potassium	237	mg
Sodium	185	mg
Zinc	0.38	mg
Copper	0.043	mg
Manganese	0.084	mg
Selenium	1.5	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.122	mg
Vitamin B2	0.027	mg
Vitamin B3/PP	0.806	mg
Vitamin B6	0.042	mg
Vitamin B12	0.077	µg
Vitamin B9	3	µg
Cholesterol	2	mg
Fatty acids, total trans	0.007	g
Saturated Fats	0.129	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.115	g
Polyunsaturated Fats	0.065	g
Folate, natural	14	µg
Vitamin A	115	µg
Dietary folate equivalents	19	µg
Fatty acids, total trans-monoenoic	0.006	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.009	g
Omega 6 fat	0.056	g
Vitamin B12, added	0	µg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, beef barley, ready-to-serve, reduced sodium

Core nutrient values:

Calories: 45 calories
Protein: 2.36g
Total Fat: 0.35g, including 0.129g of saturated fat
Total Carbohydrates: 7.98g, with 1.37g of sugars and 1.3g of dietary fiber
Cholesterol: 2 mg
Potassium: 237 mg
Sodium: 185 mg
Calcium: 15 mg
Iron: 0.77 mg

Notable daily values:

Moderate in Potassium: 5.04% DV, Sodium: 8.04% DV, Vitamin B1: 10.17% DV, Vitamin B3/PP: 5.04% DV, Vitamin A: 12.78% DV,
Low in Saturated Fats: 0.65% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, beef barley, ready-to-serve, reduced sodium?

Beef soup is a hearty soup made from beef, broth, and other ingredients, such as vegetables, noodles, and seasonings. Beef soup is a good source of protein and iron. It can be made with a variety of cuts of beef, such as chuck roast or short ribs. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, beef barley, ready-to-serve, reduced sodium?

There are 45 calories in 100g of Soup, beef barley, ready-to-serve, reduced sodium.

How many proteins are in Soup, beef barley, ready-to-serve, reduced sodium?

Soup, beef barley, ready-to-serve, reduced sodium contains 2.36 grams of protein in 100g

How many carbs are in Soup, beef barley, ready-to-serve, reduced sodium?

Soup, beef barley, ready-to-serve, reduced sodium contains 7.98 grams of carbohydrates in 100g

How many fats are in Soup, beef barley, ready-to-serve, reduced sodium?

Soup, beef barley, ready-to-serve, reduced sodium contains 0.35 grams of fat in 100g

What vitamins are in Soup, beef barley, ready-to-serve, reduced sodium?

Per 100 grams there are

What minerals are in Soup, beef barley, ready-to-serve, reduced sodium?

Per 100 grams there are

Soup, beef barley, ready-to-serve, reduced sodium nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.