Nutritional Facts for Soup, beef and vegetable, ready-to-serve

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Name	Value	Unit
Protein	3.09	g
Fat	0.95	g
Carbohydrates	8.27	g
Ash	1.06	g
Calories	54	kCal
Sucrose	0.38	g
Glucose	0.37	g
Fructose	0.37	g
Lactose	0	g
Maltose	0.03	g
Alcohol	0	g
Water	85.83	g
Caffeine	0	mg
Theobromine	0	mg
Energy	226	kJ
Sugars	1.15	g
Galactose	0	g
Dietary fiber	1.5	g
Calcium	12	mg
Iron	0.72	mg
Magnesium	11	mg
Phosphorus	44	mg
Potassium	292	mg
Sodium	250	mg
Zinc	0.56	mg
Copper	0.048	mg
Manganese	0.069	mg
Selenium	1.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	1110	µg
Vitamin E	0.45	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.02	mg
Vitamin B2	0.031	mg
Vitamin B3/PP	0.093	mg
Vitamin B5	0.18	mg
Vitamin B6	0.039	mg
Vitamin B12	0.15	µg
Vitamin K	6	µg
Vitamin B9	2	µg
Cholesterol	5	mg
Fatty acids, total trans	0.016	g
Saturated Fats	0.289	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.281	g
Polyunsaturated Fats	0.301	g
Folate, natural	4	µg
Vitamin A	115	µg
Dietary folate equivalents	7	µg
Fatty acids, total trans-monoenoic	0.009	g
Alpha-carotene	528	µg
Lycopene	624	µg
Lutein + zeaxanthin	119	µg
Fatty acids, total trans-polyenoic	0.007	g
Choline	11.4	mg
Betaine	1	mg
Total long chain omega 3 fatty acids, equated	0.04	g
Omega 6 fat	0.25	g
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, beef and vegetable, ready-to-serve

Core nutrient values:

Calories: 54 calories
Protein: 3.09g
Total Fat: 0.95g, including 0.289g of saturated fat
Total Carbohydrates: 8.27g, with 1.15g of sugars and 1.5g of dietary fiber
Cholesterol: 5 mg
Potassium: 292 mg
Sodium: 250 mg
Calcium: 12 mg
Iron: 0.72 mg

Notable daily values:

Moderate in Potassium: 6.21% DV, Sodium: 10.87% DV, Zinc: 5.09% DV, Copper: 5.33% DV, Vitamin B12: 6.25% DV, Vitamin K: 5.00% DV, Vitamin A: 12.78% DV,
Low in Saturated Fats: 1.44% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, beef and vegetable, ready-to-serve?

Beef soup is a hearty soup made from beef, broth, and other ingredients, such as vegetables, noodles, and seasonings. Beef soup is a good source of protein and iron. It can be made with a variety of cuts of beef, such as chuck roast or short ribs. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, beef and vegetable, ready-to-serve?

There are 54 calories in 100g of Soup, beef and vegetable, ready-to-serve.

How many proteins are in Soup, beef and vegetable, ready-to-serve?

Soup, beef and vegetable, ready-to-serve contains 3.09 grams of protein in 100g

How many carbs are in Soup, beef and vegetable, ready-to-serve?

Soup, beef and vegetable, ready-to-serve contains 8.27 grams of carbohydrates in 100g

How many fats are in Soup, beef and vegetable, ready-to-serve?

Soup, beef and vegetable, ready-to-serve contains 0.95 grams of fat in 100g

What vitamins are in Soup, beef and vegetable, ready-to-serve?

Per 100 grams there are

What minerals are in Soup, beef and vegetable, ready-to-serve?

Per 100 grams there are

Soup, beef and vegetable, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.