Nutritional Facts for Soup, beef and mushroom, low sodium, chunky style


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NameValueUnit
Protein4.3g
Fat2.3g
Carbohydrates9.58g
Ash0.52g
Calories69kCal
Alcohol0g
Water83.3g
Caffeine0mg
Theobromine0mg
Energy289kJ
Sugars0.84g
Dietary fiber0.2g
Calcium13mg
Iron0.97mg
Magnesium2mg
Phosphorus50mg
Potassium140mg
Sodium25mg
Zinc1.1mg
Copper0.1mg
Selenium2.2µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)961µg
Vitamin E0.22mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C3mg
Vitamin B10.04mg
Vitamin B20.11mg
Vitamin B3/PP1.13mg
Vitamin B60.06mg
Vitamin B120.26µg
Vitamin K3.5µg
Vitamin B90µg
Cholesterol6mg
Saturated Fats1.621g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.394g
Polyunsaturated Fats0.068g
Folate, natural5µg
Vitamin A98µg
Dietary folate equivalents5µg
Alpha-carotene438µg
Lycopene722µg
Lutein + zeaxanthin47µg
Choline9.7mg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Soup, beef and mushroom, low sodium, chunky style

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, beef and mushroom, low sodium, chunky style?

Beef soup is a hearty soup made from beef, broth, and other ingredients, such as vegetables, noodles, and seasonings. Beef soup is a good source of protein and iron. It can be made with a variety of cuts of beef, such as chuck roast or short ribs. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, beef and mushroom, low sodium, chunky style?

There are 69 calories in 100g of Soup, beef and mushroom, low sodium, chunky style.

How many proteins are in Soup, beef and mushroom, low sodium, chunky style?

Soup, beef and mushroom, low sodium, chunky style contains 4.3 grams of protein in 100g

How many carbs are in Soup, beef and mushroom, low sodium, chunky style?

Soup, beef and mushroom, low sodium, chunky style contains 9.58 grams of carbohydrates in 100g

How many fats are in Soup, beef and mushroom, low sodium, chunky style?

Soup, beef and mushroom, low sodium, chunky style contains 2.3 grams of fat in 100g

What vitamins are in Soup, beef and mushroom, low sodium, chunky style?

Per 100 grams there are

What minerals are in Soup, beef and mushroom, low sodium, chunky style?

Per 100 grams there are


Soup, beef and mushroom, low sodium, chunky style nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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