Nutritional Facts for Soup, bean with bacon, canned, condensed

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Name	Value	Unit
Protein	6.59	g
Fat	1.95	g
Carbohydrates	20.09	g
Ash	1.65	g
Calories	124	kCal
Sucrose	1.24	g
Glucose	0.36	g
Fructose	0.43	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	69.73	g
Caffeine	0	mg
Theobromine	0	mg
Energy	519	kJ
Sugars	2.03	g
Galactose	0	g
Dietary fiber	6.5	g
Calcium	66	mg
Iron	1.97	mg
Magnesium	51	mg
Phosphorus	135	mg
Potassium	428	mg
Sodium	351	mg
Zinc	0.89	mg
Copper	0.254	mg
Manganese	0.399	mg
Selenium	4.3	µg
Retinol (preformed vitamin A)	1	µg
Beta-carotene equivalents (provitamin A)	336	µg
Vitamin E	0.87	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.076	mg
Vitamin B2	0.05	mg
Vitamin B3/PP	0.766	mg
Vitamin B5	0.07	mg
Vitamin B6	0.054	mg
Vitamin B12	0.016	µg
Vitamin K	2.4	µg
Vitamin B9	3	µg
Tryptophan	0.069	g
Threonine	0.272	g
Isoleucine	0.322	g
Leucine	0.542	g
Lysine	0.448	g
Methionine	0.083	g
Cystine plus cysteine	0.073	g
Phenylalanine	0.368	g
Tyrosine	0.197	g
Valine	0.362	g
Arginine	0.345	g
Histidine	0.171	g
Alanine	0.328	g
Aspartic acid	0.737	g
Glutamic acid	1.214	g
Glycine	0.318	g
Proline	0.297	g
Serine	0.325	g
Cholesterol	4	mg
Fatty acids, total trans	0.016	g
Saturated Fats	0.651	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.676	g
Polyunsaturated Fats	0.167	g
Folate, natural	18	µg
Vitamin A	34	µg
Dietary folate equivalents	23	µg
Fatty acids, total trans-monoenoic	0.012	g
Alpha-carotene	118	µg
Lycopene	5946	µg
Lutein + zeaxanthin	9	µg
Fatty acids, total trans-polyenoic	0.004	g
Choline	26.7	mg
Total long chain omega 3 fatty acids, equated	0.144	g
Omega 6 fat	0.01	g
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Soup, bean with bacon, canned, condensed

Core nutrient values:

Calories: 124 calories
Protein: 6.59g
Total Fat: 1.95g, including 0.651g of saturated fat
Total Carbohydrates: 20.09g, with 2.03g of sugars and 6.5g of dietary fiber
Cholesterol: 4 mg
Potassium: 428 mg
Sodium: 351 mg
Calcium: 66 mg
Iron: 1.97 mg

Notable daily values:

High in Copper: 28.22% DV,
Moderate in Calcium: 5.08% DV, Iron: 10.94% DV, Magnesium: 12.14% DV, Phosphorus: 10.80% DV, Potassium: 9.11% DV, Sodium: 15.26% DV, Zinc: 8.09% DV, Manganese: 17.35% DV, Selenium: 7.82% DV, Vitamin E: 5.80% DV, Vitamin B1: 6.33% DV,
Low in Saturated Fats: 3.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soup, bean with bacon, canned, condensed?

Bean soup is a hearty soup made from beans, broth, and other ingredients, such as vegetables, meat, and seasonings. Bean soup is a good source of protein, fiber, and iron. It can be made with a variety of beans, such as kidney beans, black beans, or pinto beans. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soup, bean with bacon, canned, condensed?

There are 124 calories in 100g of Soup, bean with bacon, canned, condensed.

How many proteins are in Soup, bean with bacon, canned, condensed?

Soup, bean with bacon, canned, condensed contains 6.59 grams of protein in 100g

How many carbs are in Soup, bean with bacon, canned, condensed?

Soup, bean with bacon, canned, condensed contains 20.09 grams of carbohydrates in 100g

How many fats are in Soup, bean with bacon, canned, condensed?

Soup, bean with bacon, canned, condensed contains 1.95 grams of fat in 100g

What vitamins are in Soup, bean with bacon, canned, condensed?

Per 100 grams there are

What minerals are in Soup, bean with bacon, canned, condensed?

Per 100 grams there are

Soup, bean with bacon, canned, condensed nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.