Nutritional Facts for Sauce, sweet and sour, homemade

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	1.84	g
Fat	0.58	g
Carbohydrates	16.72	g
Ash	1.9	g
Calories	79	kCal
Alcohol	0	g
Water	78.56	g
Caffeine	0	mg
Theobromine	0	mg
Energy	330	kJ
Sugars	10.81	g
Dietary fiber	0.4	g
Calcium	16	mg
Iron	0.67	mg
Magnesium	13	mg
Phosphorus	30	mg
Potassium	193	mg
Sodium	347	mg
Zinc	0.18	mg
Copper	0.1	mg
Manganese	0.247	mg
Selenium	1.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	65	µg
Vitamin E	0.32	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	5	mg
Vitamin B1	0.042	mg
Vitamin B2	0.063	mg
Vitamin B3/PP	1.178	mg
Vitamin B5	0.057	mg
Vitamin B6	0.087	mg
Vitamin B12	0	µg
Vitamin K	1	µg
Vitamin B9	0	µg
Cholesterol	1	mg
Fatty acids, total trans	0	g
Saturated Fats	0.144	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.253	g
Polyunsaturated Fats	0.117	g
Folate, natural	10	µg
Vitamin A	90	µg
Dietary folate equivalents	10	µg
Alpha-carotene	2	µg
Lycopene	2032	µg
Lutein + zeaxanthin	1	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, sweet and sour, homemade

Core nutrient values:

Calories: 79 calories
Protein: 1.84g
Total Fat: 0.58g, including 0.144g of saturated fat
Total Carbohydrates: 16.72g, with 10.81g of sugars and 0.4g of dietary fiber
Cholesterol: 1 mg
Potassium: 193 mg
Sodium: 347 mg
Calcium: 16 mg
Iron: 0.67 mg

Notable daily values:

Moderate in Sodium: 15.09% DV, Copper: 11.11% DV, Manganese: 10.74% DV, Vitamin C: 5.56% DV, Vitamin B3/PP: 7.36% DV, Vitamin B6: 5.12% DV, Vitamin A: 10.00% DV,
Low in Saturated Fats: 0.72% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, sweet and sour, homemade?

A sauce that combines sweet and sour flavors, often used in Asian cuisine. Sweet and sour sauce is typically made with sugar, vinegar, and other ingredients like pineapple juice or soy sauce. It can be high in sugar, so consume in moderation. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Sauce, sweet and sour, homemade?

There are 79 calories in 100g of Sauce, sweet and sour, homemade.

How many proteins are in Sauce, sweet and sour, homemade?

Sauce, sweet and sour, homemade contains 1.84 grams of protein in 100g

How many carbs are in Sauce, sweet and sour, homemade?

Sauce, sweet and sour, homemade contains 16.72 grams of carbohydrates in 100g

How many fats are in Sauce, sweet and sour, homemade?

Sauce, sweet and sour, homemade contains 0.58 grams of fat in 100g

What vitamins are in Sauce, sweet and sour, homemade?

Per 100 grams there are

What minerals are in Sauce, sweet and sour, homemade?

Per 100 grams there are

Sauce, sweet and sour, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.