Nutritional Facts for Sauce, Stroganoff, dehydrated

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Name	Value	Unit
Protein	12.1	g
Fat	9.53	g
Carbohydrates	57.66	g
Ash	16.15	g
Calories	351	kCal
Alcohol	0	g
Water	4.56	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1468	kJ
Dietary fiber	1.1	g
Calcium	667	mg
Iron	2.89	mg
Magnesium	42	mg
Phosphorus	273	mg
Potassium	866	mg
Sodium	4050	mg
Zinc	2.4	mg
Copper	0.152	mg
Manganese	0.4	mg
Vitamin C	0.8	mg
Vitamin B1	1.83	mg
Vitamin B2	1.05	mg
Vitamin B3/PP	1.38	mg
Vitamin B5	1.3	mg
Vitamin B6	0.1	mg
Vitamin B12	0.6	µg
Vitamin B9	0	µg
Cholesterol	25	mg
Saturated Fats	6.19	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	2.58	g
Polyunsaturated Fats	0.27	g
Folate, natural	8	µg
Vitamin A	24	µg
Dietary folate equivalents	8	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, Stroganoff, dehydrated

Core nutrient values:

Calories: 351 calories
Protein: 12.1g
Total Fat: 9.53g, including 6.19g of saturated fat
Total Carbohydrates: 57.66g, with g of sugars and 1.1g of dietary fiber
Cholesterol: 25 mg
Potassium: 866 mg
Sodium: 4050 mg
Calcium: 667 mg
Iron: 2.89 mg

Notable daily values:

High in Calcium: 51.31% DV, Phosphorus: 21.84% DV, Sodium: 176.09% DV, Zinc: 21.82% DV, Vitamin B1: 152.50% DV, Vitamin B2: 80.77% DV, Vitamin B5: 26.00% DV, Vitamin B12: 25.00% DV, Saturated Fats: 30.95% DV,
Moderate in Iron: 16.06% DV, Magnesium: 10.00% DV, Potassium: 18.43% DV, Copper: 16.89% DV, Manganese: 17.39% DV, Vitamin B3/PP: 8.62% DV, Vitamin B6: 5.88% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, Stroganoff, dehydrated?

Stroganoff sauce is a creamy sauce made from sour cream, mushrooms, and often other ingredients, such as onions, garlic, and paprika. It is often served with beef, chicken, or noodles. Stroganoff sauce is known for its rich, savory flavor and its creamy texture. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Sauce, Stroganoff, dehydrated?

There are 351 calories in 100g of Sauce, Stroganoff, dehydrated.

How many proteins are in Sauce, Stroganoff, dehydrated?

Sauce, Stroganoff, dehydrated contains 12.1 grams of protein in 100g

How many carbs are in Sauce, Stroganoff, dehydrated?

Sauce, Stroganoff, dehydrated contains 57.66 grams of carbohydrates in 100g

How many fats are in Sauce, Stroganoff, dehydrated?

Sauce, Stroganoff, dehydrated contains 9.53 grams of fat in 100g

What vitamins are in Sauce, Stroganoff, dehydrated?

Per 100 grams there are

What minerals are in Sauce, Stroganoff, dehydrated?

Per 100 grams there are

Sauce, Stroganoff, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.