Nutritional Facts for Sauce, plum, ready-to-serve

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Name	Value	Unit
Protein	0.89	g
Fat	1.04	g
Carbohydrates	42.81	g
Ash	1.56	g
Calories	184	kCal
Alcohol	0	g
Water	53.71	g
Caffeine	0	mg
Theobromine	0	mg
Energy	770	kJ
Dietary fiber	0.7	g
Calcium	12	mg
Iron	1.43	mg
Magnesium	12	mg
Phosphorus	22	mg
Potassium	259	mg
Sodium	538	mg
Zinc	0.19	mg
Copper	0.078	mg
Manganese	0.114	mg
Selenium	0.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	26	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.5	mg
Vitamin B1	0.018	mg
Vitamin B2	0.084	mg
Vitamin B3/PP	1.014	mg
Vitamin B5	0.059	mg
Vitamin B6	0.078	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.153	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.24	g
Polyunsaturated Fats	0.588	g
Folate, natural	6	µg
Vitamin A	2	µg
Dietary folate equivalents	6	µg
Alpha-carotene	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, plum, ready-to-serve

Core nutrient values:

Calories: 184 calories
Protein: 0.89g
Total Fat: 1.04g, including 0.153g of saturated fat
Total Carbohydrates: 42.81g, with g of sugars and 0.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 259 mg
Sodium: 538 mg
Calcium: 12 mg
Iron: 1.43 mg

Notable daily values:

High in Sodium: 23.39% DV,
Moderate in Iron: 7.94% DV, Potassium: 5.51% DV, Copper: 8.67% DV, Vitamin B2: 6.46% DV, Vitamin B3/PP: 6.34% DV,
Low in Saturated Fats: 0.77% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, plum, ready-to-serve?

Plum sauce is a sweet and sour sauce made from plums, sugar, vinegar, and sometimes other ingredients, such as garlic, ginger, and chili peppers. It is often served with Chinese food. Plum sauce is known for its sweet and tangy flavor and its rich, red color. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Sauce, plum, ready-to-serve?

There are 184 calories in 100g of Sauce, plum, ready-to-serve.

How many proteins are in Sauce, plum, ready-to-serve?

Sauce, plum, ready-to-serve contains 0.89 grams of protein in 100g

How many carbs are in Sauce, plum, ready-to-serve?

Sauce, plum, ready-to-serve contains 42.81 grams of carbohydrates in 100g

How many fats are in Sauce, plum, ready-to-serve?

Sauce, plum, ready-to-serve contains 1.04 grams of fat in 100g

What vitamins are in Sauce, plum, ready-to-serve?

Per 100 grams there are

What minerals are in Sauce, plum, ready-to-serve?

Per 100 grams there are

Sauce, plum, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.